Picture this: You're standing in the aisle of a health food store, faced with rows of kombucha and shelves of kvass. Which one do you choose? Understanding the differences can make that decision a whole lot easier. So, let's get right into it! Comparing kvass vs kombucha Kvass and kombucha are both fermented beverages, but they have distinct differences in terms of ingredients, preparation, and flavor profiles. [...]
Yerba Mate vs Kombucha: The Ultimate Verdict
When it comes to trendy beverages with potential health benefits and a refreshing kick, yerba mate and kombucha often top the list. Both have loyal followings, and each brings a unique set of characteristics to the table. In this article, I'm diving deep into the yerba mate vs. kombucha showdown, exploring their differences in ingredients, taste, nutrition, and ultimately crowning a winner in the battle of these popular [...]
The Best Coconut Oil Cooking Spray To Buy
If you're looking for the best coconut oil cooking spray, you've come to the right place. I've tried all the different cooking spray brands, and share my favorites below! Cooking spray is handy when baking or just needing a spritz of oil to cook your meal. For years, the only available oil cooking sprays were vegetable oil based, but thankfully, coconut oil cooking sprays are now readily available. Below are my [...]
Warm to Your Toes: Green Tea, Turmeric, and Apple Cider Drink
A few years ago, when we moved into a new place, some friends brought us a housewarming gift. Inside the box was a beautiful white ceramic salad bowl, a couple of pink paisley napkins, and nest on top of those, was a large bottle of ground turmeric. I was so flabbergasted by their thoughtfulness, that all I could say in response was, “Wow. You get me. You really, really, get me.” I mean, who gives turmeric as a [...]
The Best Dairy-Free Semi-Sweet Chocolate Chips to Buy
It can be hard to find the perfect dairy-free chocolate chips that check all of the boxes, but don’t worry. I've scoured the market to find the absolute best dairy-free semi-sweet chocolate chips that are perfect for baking, making homemade granola bars, adding to dairy-free ice cream, whipping up hot cocoa, or even snacking on them straight from the bag (no judgment here!). How to choose the best dairy-free semi-sweet [...]
Revealed: The Best Cashew Butter to Buy
I remember the first time I tried cashew butter. I couldn’t believe I was missing out on this delicious creamy nut butter! So, after a whole lot of tasting, I've put together a list of the absolute best cashew butter brands out there. So, sit back, grab a spoon, and let's dig into the nutty details! How to choose the best cashew butter There are a few different kinds of cashew butter: salted, unsalted, raw, [...]














