Whether you're cooking or baking, some sort of sweetener (sugar or otherwise) will likely appear in the ingredients list of your go-to recipes. Sweeteners play a big role in not only the flavor of foods (and drinks) but the texture as well. In this extensive guide, we'll define what sugars are, review natural vs. artificial sweeteners, explain food labeling terms for sugars, and give brief introductions to 58 different [...]
Apple Cider Vinegar vs Lime Juice
When it comes to adding a tangy twist to dishes or incorporating them into health routines, apple cider vinegar and lime juice are two popular choices. Both have unique flavors and potential health benefits, but they also have their own set of differences and best-use scenarios. Let's delve into the comparison between these two acidic powerhouses! Apple cider vinegar vs lime juice Apple cider vinegar (ACV) is [...]
This State ACTUALLY Makes the Most Milk (Hint: Not Wisconsin)
Growing up on the East Coast in the 90s, I ate a lot of cheese. (Mostly American cheese, which is super gross now that I know how to read a food label. But I digress.) I feel like everyone knew about cheese from France, but we didn't hear all that much about cheese produced in the United States (aside from American cheese). And when we did hear about cheese produced in America, it pretty much felt like only two states [...]
How to Make Your Own High Protein Nut Butter (Super Simple!)
High Protein Nut Butter is an excellent snack and so easy to make at home! It takes a little time and only ONE ingredient - nuts! This Homemade High Protein Nut Butter is… Protein from Nuts? Nuts are a natural source of protein that is normally overlooked in a daily diet. A cup of mixed nuts has about 20 grams of protein! A scoop of nut butter is an excellent snack to keep you satiated throughout the day. There [...]
Apple Cider Vinegar vs Grape Vinegar
Vinegar comes in various types, each with its unique flavor profile and potential health benefits. Among the plethora of vinegar options, apple cider vinegar and grape vinegar stand out as popular choices. But how do they differ, and which one should you choose? Let's delve into the comparison between apple cider vinegar and grape vinegar to help you make an informed decision! Apple cider vinegar vs grape [...]
Why a Coconut Is a Fruit, Not a Nut
The short answer: A coconut is a fruit and it’s a TREE nut but it’s not a TRUE nut. Oh, and it can also be considered a seed. Is a coconut a...Fruit?Yes!Vegetable?NoTrue Nut?NoTree Nut?Yes!Culinary Nut?Yes!Seed?Yes! Confused? You’re not alone! But don’t worry, we’ll explain it all in English before we get a little science-y. Read on! What makes something a fruit, anyway? The classifications for plant-based foods [...]
