Apple cider vinegar has gained popularity for its potential health benefits, including aiding digestion and promoting weight loss. But is it gluten-free? Apple cider vinegar, in its pure form, is naturally gluten-free. However, there are certain apple cider vinegar products and variations that may contain gluten due to the addition of flavorings, additives, or the risk of cross-contamination during production - so always [...]
Filsinger’s Apple Cider Vinegar vs Great Value: Which Is Better?
When it comes to apple cider vinegar, there are countless options lining the shelves of your local grocery store. Filsinger's and Great Value are two popular brands, but which one is the superior choice? Below, I'll explore the nuances, differences, and similarities between these two apple cider vinegars to help you decide. Let's go! Comparing Filsinger’s and Great Value apple cider vinegar Filsinger’s offers [...]
Which Pastas Are Best for Allergy Sufferers?
Food allergies impact millions of people in the United States, many of them children (food allergies can get better as you get older in some cases). If you have food allergies, which pastas are the safest choices? Some of the pastas that are best for those with allergies include: We’ll review the most common food allergies and explain why these pastas are allergy-friendly in this article! Common food [...]
Fire Cider Recipe with Apple Cider Vinegar
Fire cider is a popular herbal vinegar that includes potent plant and medicinal herbs. This spicy tonic can be taken as a shot, used as a salad dressing or added to warm tea. Why Make Fire Cider? I was first introduced to fire cider by renowned herbalist Rosemary Gladstar. I own all of her books and love her herbal recipes. Her fire cider is amongst the most popular herbal vinegars and is the perfect tonic to take in [...]
High-Fructose Corn Syrup vs Sugar: Which is Better?
High-fructose corn syrup (HFCS), also referred to as glucose-fructose syrup, is a sweetener derived from corn starch. It is frequently used as an alternative to sugar in food and beverage products. In contrast to the common 'sugar' (sucrose), a combination of glucose and fructose extracted from sugar cane or sugar beet, HFCS is produced by breaking down corn starch into glucose using enzymes. While both HFCS and sugar are [...]
Cane Sugar vs Sugar: Which is Better?
Cane sugar is derived from sugarcane, a tall perennial grass used specifically for sugar production. It is extracted from the fibrous stalks of the plant. The stalks contain high amounts of sucrose, a sweet-tasting carbohydrate. Sugarcane is a primary source of cane sugar, while sugar beet is an alternative source. Although both sources can produce the familiar "sugar" found in various food products, there are some reasons you [...]














