Chipotle isn’t just a great go-to for a quick and easy meal that’s made fresh to order. But it’s also a great option to meet certain dietary needs, whether vegan, keto, or paleo. With the chain's commitment to real ingredients, Chipotle makes it easy to build and customize your meal however you please. And that’s certainly the case when it comes to gluten-free food and drink. Of Chipotle's 53 real ingredients, only one [...]
How to Make Your Own Pea Milk
Non-dairy milks are all the rage at the moment, and not just for the vegans among us. From lactose intolerance to just plain not liking the taste, more and more people are enjoying different varieties of non-dairy milk. However, while most people are familiar with things like almond or soy milk, not many have ever tried pea milk. This is most likely because basically, no supermarket keeps it in stock, so if you want to [...]
Bragg Apple Cider Vinegar vs Unico: The Ultimate Verdict
Bragg Apple Cider Vinegar and Unico Organic Apple Cider Vinegar are both popular choices for those seeking a high-quality apple cider vinegar. But which one is better? That's what we're going to figure out in this article. We'll chat about what makes Bragg and Unico different and help you decide which one is right for you. So, let's dive in and get to the bottom of this apple cider vinegar showdown! Comparing Bragg and [...]
Jun vs Kombucha: Which Is Better?
Jun and kombucha are two kinds of fermented beverages. They're a tasty and probiotic-rich alternative to traditional sugary sodas. But when it comes to jun vs. kombucha, which one is superior? Will it be Jun's lighter, honey-infused profile or traditional kombucha's deeper, tart flavor? Let's dive into the details and find out! What is jun? First things first, what exactly are jun and kombucha? Jun is a specific [...]
What Are the Main Pasta Regions in Italy?
Italy is the country most associated with pasta, and for good reason! Italy is well-known for its pasta, which is deeply rooted in its culture. Certain regions in Italy are especially well-known for creating certain types of pasta shapes. Some of the main pasta regions in Italy include: We’ll explain where these pasta regions are and what they’re each famous for in this article! What are pasta regions in [...]
What Can You Eat (and Not Eat) on the Low FODMAP Diet?
If you’ve heard of a low FODMAP diet and wondered what in the world that is, you’re not alone! A low FODMAP diet can be complicated and shouldn’t be followed without the guidance of a healthcare professional or dietitian. Foods that are high in FODMAPs should be avoided (e.g. milk, legumes, gluten, high-fructose foods, fructans like garlic and onion) while foods that are low in these types of carbohydrates can be [...]
