Not only does your hair type influence which hair oils you should be using, but hair color does too! And if you have blond hair, especially light blond hair, you know what it takes to keep it that way. Many natural oils have a darker hue which could darken your hair, and others have hair-lightening properties, such as lemon and chamomile essential oils. So, today I'll be exploring all of the best hair oils for blond [...]
7 Benefits of Hatha Yoga
When I first heard about yoga I thought it was a fancy word for stretching, boy was I wrong! Once I finally tried it out I learned there is much more to yoga than stretching. At the time I was really into intense exercise and lifting weights so when I walked into my first class I figured it would be a breeze. Needless to say I struggled and walked out very surprised, in a good way! Yoga is wonderful for stretching the [...]
Carrot Juice Recipe
Make this fresh-pressed carrot juice recipe the next time you have a plethora of carrots to use up! This juice is sweet and tangy, with the perfect balance of orange sweetness and ginger spice. Making fresh juice has many health benefits and is a great way to get abundant vitamins and minerals into your diet. It's no secret that carrots are rich in beta carotene, which is known to promote eye health and support a healthy [...]
Bentonite Clay Uses and Benefits
There are many bentonite clay uses and benefits! Bentonite clay can be used externally and internally to help detox and cleanse the body. Below are some of my favorite daily uses for bentonite clay. How does bentonite clay work? There are numerous natural clay types out there that are packed with lots of benefits. Bentonite clay is one of them. This specific type of clay is derived from volcanic ash deposits and it has [...]
Best Hair Oils for Brown Hair
Whether your hair is light or dark brown, maintaining its vibrancy and health is essential. One of the most effective ways to achieve this is by incorporating hair oils into your hair care routine! But with a plethora of options available, choosing the right one can be overwhelming. Fear not, as I'm here to cover the key ingredients to look for, their benefits, and whether they can naturally darken your hair! 7 [...]
Best Hair Oils for Black Hair
Black hair is unique in its texture and requires specific care to maintain its health and strength. One of the most effective ways to nurture black hair is through the use of hair oils. Hair oils not only moisturize and condition the hair but also provide essential nutrients that promote growth and prevent breakage. However, not all hair oils are created equal when it comes to meeting the needs of black hair. In this [...]
