Honey and maltodextrin are both sweet substances with distinct origins and characteristics. Honey, produced by honey bees, is a thick and sticky liquid that serves as nourishment for bee colonies. Bees gather and refine the sugary secretions of plants or other insects to create this golden treat. In contrast, maltodextrin is what is known as an oligosaccharide. Derived from grain starch, it appears as a fine powder. [...]

Honey and panela, both delightful sweeteners, have distinct origins and characteristics. Honey, a sweet and viscous substance produced by various bees, notably honey bees, serves as nourishment for their colonies. Bees diligently collect and refine plant secretions or the excretions of other insects, such as aphids' honeydew, to craft this golden treat.  Panela, a form of unrefined whole cane sugar prevalent in Central and [...]

Honey and allulose are very different sweeteners with unique characteristics. Honey is a sweet and viscous creation that serves as nourishment for bee colonies (and us, too!). D-Psicose, or allulose, is a low-calorie sweetener derived from fructose.  While honey is naturally sourced from the secretions of plants and insects, allulose is found in small amounts in specific foods. So, are they similar at all? And is one [...]

Bragg and Ancestral are two popular brands in the apple cider vinegar (ACV) market. Both claim to offer a myriad of health benefits, but how do they stack up against each other? Today, I'm going to break down the key differences between Bragg and Ancestral apple cider vinegar, from their ingredients and appearance to flavor profiles, packaging, price, and more. So, let's dive in and find out which one is the better [...]

Kombucha has gained immense popularity in recent years as a natural source of probiotics with potential health benefits. But what exactly are those benefits, and how does kombucha compare to probiotics? Let's explore further. Comparing kombucha and probiotics Kombucha is a fermented beverage made from tea, sugar, and a symbiotic culture of bacteria and yeast (SCOBY). The probiotics in kombucha are primarily derived [...]

If you're looking for the perfect gift for the vegan cook, I have the perfect guide to get you started! Below is a list of the best kitchen tools that every vegan cook should have in their kitchen! With the holidays in full motion, I wanted to share some of my favorite picks for the vegan or vegetarian on your shopping list. These items are things I love and personally use in my home and that I've been gifted or have [...]