Homemade jello is simple to make and is a great way to get grass-fed gelatin into your diet! In addition, this recipe is paleo-friendly and Whole30 approved! Jello is one of those foods that make me think of my childhood. I don't know what it is about eating something sweet and jiggly that tastes so good. My kids hadn't had the same jello I had when I was young, but instead enjoy fresh, homemade jello made with fruit [...]
9 Best Essential Oils For Car
In our fast-paced world, the time we spend in our cars can be significant, and often, it’s not just about getting from point A to point B. The atmosphere within our car can impact our mood, stress levels, and overall experience on the road. This is where essential oils come into play, transforming the mundane or stressful driving experience into something more enjoyable and relaxing. But with so many options available, [...]
9 Best Carrier Oils For Lavender
You either love it or you hate it – lavender. Nonetheless, lavender essential oil stands out for its soothing properties. But did you know the effectiveness of lavender oil is significantly enhanced when paired with the right carrier oils? That's right! Here, I share my insights on the best carrier oils to use with lavender, based on their properties, benefits, and my personal experiences. Let's get started! 9 Best [...]
10 Best Carrier Oils for Hair Growth
We've all been there, flipping through magazines or scrolling through social media, envying those with thick, flowing hair. But guess what? That dream hair is not as unattainable as you might think! The secret? Carrier oils. Let's dive into this magical world and discover the 10 best carrier oils for hair growth. Ready to transform your hair game? Let’s go! What are carrier oils? First things first, let's talk about [...]
The Best Coconut Nectar You Can Buy
Looking for the best coconut nectar to buy? We've got you covered! In this blog post we cover the best nectar brands to buy and share ways to use this delicious coconut syrup! Unrefined coconut nectar is a natural sweetener that has a low glycemic index and is similar to other plant sweeteners like maple and agave syrups. Coconut sugar is a popular low glycemic sugar made from coconut palms, but coconut nectar is the [...]
Burger King: Mediterranean Diet Food and Drink Options (Complete List)
The Mediterranean diet, which is drawn from the main food groups typically consumed by those in Mediterranean countries, is similar to the keto diet or paleo diet in that certain categories such as processed foods and added sugars are to be avoided. That makes enjoying a meal at your favorite fast food joint quite hard to do while you follow the diet, especially if the restaurant doesn’t offer some of the more diet-friendly [...]
