Milk, by nature, is a nutrient dense product that’s often a good source of dietary fat. But especially now that there are so many different types of milk available, that fat content can vary widely from product to product, depending on its source and how it was made. Animals, nuts, seeds, grains, legumes, and even certain fruits and vegetables are all sources of milk products that are sold commercially in the US. Each [...]
Macadamia Milk vs Coconut Milk: The Ultimate Verdict
While macadamia nuts, the nuts behind macadamia milk, are affectionately called the “queen of the nuts” thanks to their buttery texture and rich flavor, coconut milk isn’t without its own interesting nickname too. The “milk of paradise” (yes, seriously, that's what they call coconut milk) has an unmistakable tropical flair that is commonly used in baking and cooking. If you’re interested in what these beloved milks have to [...]
When Does Palm Kernel Oil Go Bad?
Palm kernel oil is a tropical cooking oil that's shelf-stable. However, like all oils, it's best when used sooner than later. Palm kernel oil typically has a shelf life of about 1 to 2 years if stored correctly. After opening, it can last for 6 months or more if kept in optimal conditions. Below, I'll explore the shelf life of palm kernel oil, how to tell if it has gone bad, and the best storage practices to keep it in [...]
When Does Bread Flour Go Bad?
When it comes to baking the perfect loaf of bread, the quality of your flour can make all the difference. But have you ever found yourself rummaging through your pantry, only to discover an old bag of bread flour tucked away in the back? In general, when stored correctly, unopened bread flour can last for up to 6-12 months or even longer. Once opened, try to use it within 6 months for the best results. Over time, the flour [...]
The Best Way to Store Canola Oil
Canola oil is a popular cooking oil in many a kitchen, both commercial and non-commercial. Usually, I just see it plonked on countertops right near the stovetop for easy access, I assume. But is that the best way to store it? And should it really be in those big, clear plastic bottles? It turns out you may be storing it the wrong way; as with any kind of oil, it is advised to keep it away from heat and light! Let’s [...]
When Does Almond Oil Go Bad?
Almond oil is a versatile ingredient used in a variety of culinary and beauty applications. But can it go bad? And how long does it last? Well, unopened almond oil typically has a shelf life of about 6 months to a year or more. However, once you open that bottle, you have about 6 months to use it. Below, I'll cover how to extend its shelf life, signs of spoilage, and more! What is the shelf life of almond [...]














