Sesame oil can really add a punch of flavor to your dishes. I use it all the time in stir fry and even in dipping sauces! Sesame seeds and oils also have a rich history of medicinal use and beauty benefits. They are a great source of minerals, including copper, for rheumatoid arthritis relief. Sesame seeds also contain special fibers that regulate cholesterol and protect the liver. Plus, they have a high amount of [...]
The Best Way to Store Brown Sugar
Brown sugar is the superior choice if you are tossing up between it and white sugar (though coconut sugar is even better). Not only does it make excellent cookies, but brown sugar contains trace minerals like calcium, potassium, iron, and magnesium, which are crucial for maintaining strong bones, muscles, and blood. Plus, its molasses content acts as a natural laxative, aiding in regulating bowel movements! With more [...]
The Best Way to Store Bread Flour
Bread flour, made from hard, high-protein wheat, boasts a higher gluten strength and protein content than all-purpose flour. With a protein content ranging from 12% to 14%, bread flour is a staple ingredient in various recipes, from cookies and cakes to, of course, bread. Bread itself was even used as currency by ancient Egyptians! Fun fact for the day. So, how can you ensure the freshness and longevity of this essential [...]
100 Foods That Start With K
Moving on along the alphabet, we are going to talk about those foods that start with the letter K. I know it sounds impossible, but let me assure you that there are over 100 foods with the letter K. Today, we are going to explain 100 foods that start with the letter K! So, stay tuned to learn all about them. ItemFood or Drink?What is it?KaassouffléFoodDutch snack made from a stuffed pastry [...]
When Does Einkorn Flour Go Bad?
Einkorn flour hasn't been cross-bred or heavily processed like other types of flour, but does that mean it goes bad faster? Well, kind of. Einkorn flour, like other whole grain flours, has a shorter shelf life compared to refined flours. When stored properly in an airtight container in a cool, dry place, einkorn flour can last for about 6 to 12 months. To extend its shelf life further, you can refrigerate or freeze it, [...]
When Does Cassava Flour Go Bad?
Cassava flour is a versatile and gluten-free alternative to traditional wheat flour, but like any other ingredient, it's not immune to going bad. In a nutshell: Cassava flour typically has a shelf life of two years when stored properly, but it can last even longer. Once opened, it should be used within a year for optimal quality. In this article, I'll explore the factors that influence the longevity of cassava flour, [...]
