Canola oil is a neutral oil that’s extremely versatile. It’s often touted as the best substitute for many types of oils in the kitchen, being a great match for all types of cooking. Pressed from the rapeseed plant, it’s also commonly labeled as rapeseed oil. While canola oil is dependable, ghee is labeled liquid gold – a heavenly aromatic and flavorful semi-solid fat that can transform a dish. Ghee also has deep cultural [...]
The Best Way to Store Simple Syrup
Simple syrup is a basic mixture that combines sugar and water. It's commonly used in cocktails, but you can also find it in non-alcoholic beverages and desserts. Why do they not just use sugar? Because dissolving it first eliminates the worry of sugar granules lingering in your drink. No one likes a crunchy cocktail. While you can buy pre-made simple syrup, it's surprisingly simple and cost-effective to make at home. In its [...]
Coconut Oil Dog Treats with Peanut Butter
These homemade dog treats are made with coconut oil and peanut butter and are a tasty treat for your furry friend! Dogs love coconut oil and peanut butter and these foods are filled with healthy fats that are good for your pup. These healthy dog treats are perfect for training puppies or as a reward for your dogs good behavior. I love these homemade peanut butter dog treats because their easy to make and are made [...]
The Best Sugars and Sweeteners for Paleo
A Paleo diet avoids many foods that are popular in a typical Western diet such as grains, dairy, and many types of sweeteners. So which sugars and sweeteners are okay for a Paleo diet? Some of the best sugars and sweeteners for Paleo are: Why are these sweeteners Paleo-friendly, and how do they stack up against each other? Find out the answers next! Paleo diet basics A Paleo (short for Paleolithic) diet is an [...]
Cucumber Apple Cider Vinegar Salad with Onion
Enjoy this simple and delicious cucumber vinegar salad tossed in an apple cider vinegar marinade. Cucumber season is ending, but I have a plethora of cucumbers that need to be used or canned! One of my favorite ways to use up my cucumbers is to make a cucumber salad. Cucumber vinegar salad is a simple recipe made with cucumbers, red onions, and a sweet vinegar marinade that balances the tartness of the [...]
Which Sugars and Sweeteners Have the Least Calories?
When you think of something sweet, you might not immediately think of “low calorie”. However, thanks to the introduction of low- and no-calorie sweeteners, you can achieve sweetness without all of the calories. Which of these sugars and sweeteners have the least calories? Artificial sweeteners, sugar alcohols, and natural no-calorie sugar substitutes have the least calories, including: Find out more about these 13 low- [...]
