So, you've probably seen strawberry-flavored cow milk on the shelves, and maybe you've even encountered it in the school cafeteria back in the day. While it's not as popular as chocolate milk, strawberry milk is still a strong contender. Brands like Darigold, Fairlife, and Nestle's Nesquik have joined the strawberry milk party. But how does it compare to one of the top plant-based alternatives: almond milk? Let's find [...]
Lactose-Free Milk vs Milk: Which Is Better?
Could you picture a world where a bowl of ice cream or a cup of joe doesn’t come with a side of digestive issues? Lactose-free milk makes that a reality! For those who love dairy but whose bodies aren’t a fan of lactose, lactose-free milk is an amazing cow's milk alternative – and there are many products out there that use it. You also might be wondering, “How does lactose-free milk compare to regular milk?” Well, we’re here [...]
Banana Milk vs Milk: The Ultimate Verdict
People are going bananas for banana milk! But what exactly is banana milk? Why is it so popular? And how does it compare to regular milk? Let's get to the answers! Comparing banana milk vs milk Banana milkCow milk (including whole, 2%, skim, etc.)TypePlant-based Animal-basedCommon allergensNoneMilkVegan?YesNoPaleo?YesNoKeto?NoNo Banana milk isn't banana-flavored cow's milk – it's completely plant-based, [...]
Pistachio Milk vs Almond Milk: Which is Better?
So, you're standing in the dairy alternative aisle at the grocery store, staring at rows of cartons with tantalizing promises of nutty goodness. Pistachio milk and almond milk are two delicious choices, but how do they really compare? Let's dive into the nutty details and find out which one might tickle your taste buds and meet your nutritional needs! Comparing pistachio milk vs almond milk Pistachio milkAlmond [...]
Coconut Oil Fat Bombs
These coconut oil fat bombs help to speed up your metabolism, support your thyroid and boost your energy! I've been making this coconut oil candy (I call them "coconut oil fat bombs") for years. They're nice to have on hand when I have sugar cravings now and again. I mix these into my coffee (you know I love my coconut oil coffee). When I blend these up in my coffee It tastes like a peppermint mocha. Yum!! What's [...]
Expeller Pressed Coconut Oil vs Cold Pressed: Everything You Need to Know
Okay, so maybe you’re in the grocery store aisle right now. Your recipe calls for coconut oil, but you’re stuck. You notice some labels say “expeller pressed” while others say “cold pressed.” What is the difference? Does it matter? Well, it might! Expeller pressed coconut oil uses pressure and friction to create heat to extract the oil. Meanwhile, cold pressed coconut oil uses pressure as well, but in a [...]
