Refined neutral-flavored oils are often used for deep frying due to their high smoke point and subtle taste. These usually come in the form of peanut oil, soybean oil, safflower oil, and canola oil. Avocado oil is also an option, but remember that a larger quantity is required for deep frying, which can be expensive. From a nutritional standpoint, oils rich in saturated and monounsaturated fats are preferable for deep [...]
What’s the Best Oil for Grilling?
Like broiling, grilling is about the seasoning and the flavor of the food or the charcoal grill. Usually, I use a neutral flavored oil like avocado for grilling unless I really want the oil flavor of my food to shine (think olive oil for Greek chicken or coconut oil for Thai grilled fish in banana leaf). My personal favorites are avocado oil for an all-around neutral grilling oil, olive oil for mediterranean flavors, and [...]
Discover the Hibachi Tricks We All Love
Have you ever played around with your spatula in the kitchen? (Hopefully NOT juggling knives. Let's leave that to the professionals.) Ever dreamed of doing all the fancy tricks they do at Hibachi grills? (My family loves Hibachi. We used to go for birthdays all the time!) Have a love of Asian cultures and cuisine? Then this is for you. We'll get to the video, which is from a cool Youtube account, here in a [...]
Which Milk Has the Most Protein?
There are tons of different options for milk these days! From animal-based to plant-based, there are over 50 types of milk to choose from depending on your dietary preferences. Which milk has the most protein, though? Some of the highest protein milks include sheep milk, ultra-filtered milk, and chocolate milk, among several others. In this article, we’ll review 14 of the highest-protein milks and compare them [...]
How To Make Your Own Flax Milk
Flax seed milk is delicious and nutritions and a great way to get heart-healthy fats into your diet. This non-dairy milk has many health benefits and is simple to make at home with just a few simple ingredients. Homemade flax milk is a great plant-based milk alterable and is rich in omega-3 fats. I use a lot of flax seeds in my home since flax is a great egg replacement (I make "flax eggs" in place of eggs in [...]
Sesame Oil vs Palm Oil: Which is Better?
In the world of cooking oils, there are two important players: Sesame oil and palm oil. Sesame oil has a nutty taste and is commonly used in Asian dishes like stir-fries and salads. Palm oil is known for being versatile and smooth, and it's used in both cooking and manufacturing. So, which is better? Comparing sesame oil vs palm oil Sesame oilPalm oil/Red palm oilSolid or Liquid?LiquidSemi solidSmoke Point [...]
