Macadamia nut butter is highly-sought after – and for more than just having a cool name! This special nut butter has a creaminess and butteriness that is hard to beat, and boasts the high price tag to match its luxurious characteristics! But, it has to compete with one of the most popular spreads of all time in this article. You’ll know this spread by its chocolate and sweet taste, held in a smooth and creamy [...]
When Does Quinoa Flour Go Bad?
Quinoa flour is a popular and healthy option for cooking and baking, especially if you can't eat gluten. But, like all foods, it doesn't last forever. Generally, if stored in a cool, dry place, quinoa flour can remain good for up to 6-12 months. Once opened, its shelf life decreases, but if you keep it sealed tightly and refrigerated or frozen, it can still be used for an extended period. In this article, I'll talk [...]
Tiger Nut Butter vs Nutella: Which is Better?
Arguably the coolest name for a spread, tiger nut butter is completely nut free while providing a similar taste and texture to real nut butters. Now, that sounds awesome (and it is), but there’s a looming beast in this article that’ll try to take tiger nut butter down… And that beast is Nutella, one of the most popular spreads from all around the world! It hardly needs an introduction, with the chocolate spread basically [...]
Brazil Nut Butter vs Coconut Butter: The Ultimate Verdict
Brazil is known for so many great things: soccer, the invention of the hot air balloon, the Christ the Redeemer statue, and…a nut butter? Yup, the delicious Brazil nut butter (appropriately named for where it comes from) is an underrated yet amazing spread that’s really making waves in the keto community. Plus, it’s great for anyone wanting a buttery spread that melts right off the knife! Now, we’re going to [...]
When Does Lupin Flour Go Bad?
Lupin flour is a protein-rich, gluten-free flour made from ground sweet lupin beans, often used as a low-carb and high-protein alternative (perfect for keto!) in baking and cooking. But like any other pantry staple, lupin flour doesn't last forever. So, when does lupin flour go bad? In a Nutshell: Unopened lupin flour can last up to two years or more when stored properly. Once opened, its shelf life decreases, but you [...]
The Perfect Almond Flour Carrot Cake
This cake is the carrot cake of your dreams! It’s loaded with almond flavor, along with those sweet, sweet, wonderful carrots! And then when you throw in warming spices like ginger, cinnamon, and nutmeg – well – you have a cake you’re going to be happy to make over, and over, and over again. The almond flour gives the cake an insanely moist crumb (much like this almond flour banana bread), and the cream cheese frosting [...]














