If you've been wandering the dairy aisle lately, you might have noticed an interesting newcomer on the block: hemp milk. Yep, you read that right – hemp milk! Now, before you start picturing cows grazing on hemp fields, let's dive into the nitty-gritty of this unconventional milk substitute and pit it against good ol' cow's milk. Trust me, you're in for an eye-opening ride through flavors, nutrition, and culinary [...]
Condensed Milk vs Almond Milk: Which is Better?
Today, I'm diving into the world of milk alternatives to help you decide between two contenders: condensed milk and almond milk. One is thick and sweet, and the other is thin and nutty. So, which is better? Let's take a closer look at their differences to find out which one suits your tastes and needs. Comparing condensed milk vs almond milk Condensed milk Almond milkTypeAnimal-basedPlant-based (nut [...]
The Best Cake Flour You Can Buy
If you're baking a cake, you NEED cake flour. Why? It gives you that perfect texture and crumb that you get at the bakery. But with a plethora of options out there, how do you choose the best cake flour? Fear not, I've done the taste-testing for you! Today, I'll be sharing my top picks for the best cake flours available on the market. So, let's dive in and discover the flour that will take your cakes to the next [...]
Buttermilk vs Milk: Which is Better?
Buttermilk and milk are two staples when it comes to cooking and baking, but do you truly know what buttermilk is, and more importantly, when should you opt for it over regular milk? Well, that’s exactly what I’ll be answering today. So, let’s clear things up! Comparing buttermilk vs milk Buttermilk (lowfat/1%)Cow milk (including whole, 2%, skim, etc.)TypeAnimal-basedAnimal-basedCommon [...]
What Are the Best Keto Cooking Oils and Fats?
When selecting oils for the ketogenic diet, it is best to choose those made from naturally fatty foods. These naturally high-fat foods require less processing to extract the oil. Therefore, I favor oils derived from avocados, olives, and coconuts. For cooking purposes, the recommended oils are extra virgin olive, avocado, almond, walnut, and coconut oil. Animal fats like butter, ghee, lard, and tallow are also great [...]
What Are the Worst Cooking Oils and Fats for Keto?
A keto diet emphasizes a high consumption of fats and proteins with minimal carbohydrates. Most oils are considered technically keto, but some are definitely discouraged on the diet. When choosing fats for a ketogenic diet, avoiding unhealthy options like processed vegetable oils is advisable. Industrial seed oils such as soybean and corn oils are highly processed and can be inflammatory. Unlike naturally fatty foods like [...]
