I've used coconut oil as a natural makeup remover for years. Now I use these homemade makeup remover pads as an easy way to clean my face without the mess! I've used coconut oil as a natural makeup remover for years. My only issue with using just coconut oil to take my makeup off is that it usually stains my wash cloth. Enter my homemade makeup remover pads with coconut oil! The coconut oil and castile soap cleanse and [...]
Himalayan Salt Scrub Recipe
Exfoliate and nourish your skin with this Himalayan salt scrub recipe. This DIY scrub is simple to make and only uses 3 ingredients! Salt scrubs are a great way to pamper your skin, especially during the winter when skin tends to dry out. This salt scrub uses mineral-rich Himalayan salt along with coconut oil, almond oil, and essential oils. While you can use only coconut oil for this recipe, I prefer to use a mix of [...]
What Is Sprouted Coconut?
Sprouted legumes are a common thing. While most know the benefits of sprouted lentils and beans, what about sprouted coconut? Sprouted coconut, often referred to as coconut apple, is when you germinate a coconut by placing it in water. Sprouts form when you the coconut in water, so a new plant can grow. The process is not complicated to do, and you can even purchase them in the store. But, what are the benefits of [...]
Keto Cheesecake Brownie Bars
These keto cheesecake brownies are the best keto dessert! The bottom brownie layer is made with cocoa powder and eggs and is topped with a sugar-free cheesecake. These low carb brownies are perfect for anyone on a keto diet. I love brownies and cheesecake so it only makes sense to smash the two desserts together to make an epic brownie, right? I actually came across a recipe for these bars on Pinterest and they looked [...]
Keto Butter Chicken
This easy Keto Butter Chicken requires no marinating or a long list of ingredients. It’s simply made with coconut cream, tomato sauce, and warm spices like cinnamon - but tastes delicious and authentic. Make a batch of this Keto Butter Chicken and you’ll feel like you’re eating takeout. Not only is it amazing tasting with a buttery chicken sauce with warm hints of cinnamon. It’s completely dairy-free and Whole 30 [...]
Coconut Syrup Recipe
Have you tried coconut syrup yet? This is a super creamy and delicious homemade coconut syrup you can pour over pancakes, French toast, waffles and more. Skip the maple syrup and reach for this syrup made with full fat coconut milk, honey, sugar, vanilla and cornstarch to thicken the sauce to the perfect consistency. I was vacationing in Hawaii the first time I tried coconut syrup. I had ordered tropical banana pancakes, [...]














