This homemade pumpkin seed milk is a delicious dairy-free milk that is nut free too! I've been testing a lot of different types of milks in my kitchen lately and just love how easy it is to make them! I hadn't tried pumpkin seed milk before testing this recipe and I was pleasantly surprised by the flavor and color of this seed milk. It has a nutty flavor and unique green color! This is a plant milk that I will [...]
Which Milk Has the Least Protein?
Milk can be an excellent source of protein, depending on the source. While mammal milk tends to be high in protein, some plant-based milk is lacking in the protein department. Coconut milk and rice milk have the least protein of all the types of milk with 0 grams per cup. Weโll review these and eight other low-protein milks in this article! Protein in milk As mentioned earlier, mammal-based milk like cow, sheep, [...]
The Best Maple Syrup You Can Buy
As a Canadian, I take my maple syrup very seriously. None of that fake, artificial stuff for me! I know the real deal when I taste it, and that's why I'm excited to share with you the absolute best maple syrups you can get your hands on. How to choose the best maple syrup It's essential to understand what those labels mean when you're picking out your maple syrup. Grade A maple syrup refers to the highest quality [...]
What is Clove Essential Oil?
Essential oils have been a popular tool for natural wellness practices for years. Itโs not surprising that many people have turned to these potent oils for their therapeutic and healing benefits. One essential oil that is consistently in the spotlight is clove oil. But what is clove essential oil - and is it something you should be stocking at home? This amazing oil has been historically used for its many valuable [...]
Granola Butter Recipe
Jazz up your yogurt or toast in the morning with this nutty and toasty Granola Butter recipe, which is perfect for swapping with any of your favorite nut butters! Today, there are so many types of nut and seed butters on-hand. You can find almond butter, cashew butter, macadamia nut butter, sunflower butter, plus so much more! Even Nutella is a type of nut butter. But, have you ever tried Granola Butter? This homemade [...]
Can You Freeze Coconut Milk?
Can you freeze coconut milk? Coconut milk is expensive. If you have leftover canned coconut milk, here are tips on how to preserve it for future use. Without a doubt, there is always a can of coconut milk in my refrigerator. I use both storebought (here are the best coconut milk brands) and homemade coconut milk daily in my baking, beverages, and my meals. It's a staple in my home. That being said, I [...]














