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Which Flours Have the Highest Protein (and Which Have the Lowest)?
Protein has become a bit of buzz word in the nutrition world in recent years thanks to its ability to promote a sense of satiety after eating, among other benefits. So how do different flours stack up in the protein department? The flours with the highest protein content include: The flours with the lowest protein content include: In this article, we’ll break down these high- and low-protein flours and [...]
