Erin Higa

If you're on the hunt for a nut-free alternative to peanut butter that's as delicious as it is nutritious, you're in for a treat. Allow me to introduce you to the world of pumpkin seed butter—a creamy, dreamy spread that's packed with flavor and goodness. In this article, I'll be sharing my top picks for the best pumpkin seed butter brands out there, along with what makes each one stand out. How to choose the best [...]

Nutella is the ultimate comfort food. That rich and creamy chocolate hazelnut spread has been the answer for many after-dinner cravings or Sunday morning breakfasts. But, as we all know, Nutella isn't exactly a poster child for healthy eating. It's loaded with sugar and can sometimes leave us feeling a tad guilty after indulging. So, I went on a quest to find the best Nutella alternatives that not only satisfy our taste [...]

After peanut butter, almond butter is the most popular nut butter you can get. Whether it's slathered on a piece of toast, swirled into oatmeal, or just enjoyed by the spoonful (guilty!), almond butter is a versatile and delicious addition to any diet.  But with so many brands and options out there, how do you choose the best almond butter? Well, fear not, because I've done the legwork for you and curated a list of [...]

Powdered milk and liquid milk may seem similar at first glance, but these two dairy options have notable differences. While both originate from cows, one undergoes a unique transformation process, turning it into a convenient, shelf-stable powder. In this article, I'll uncover the distinctions that set powdered milk apart from its liquid counterpart, how to use each, and which one you should choose! Comparing [...]

With an increasing variety of options hitting the shelves, it's no surprise that cow's milk has some tough competition. I'm talking about goat milk and almond milk! But how do these two compare? Let's unravel their differences, explore their various uses, compare their nutritional profiles, and talk storage, to decide which one you should fill your cup with. Let's go! Comparing goat milk vs almond milk Goat [...]

Soy milk is the “original” plant-based milk. Since the 90s, people have been using it as a high protein, dairy-free alternative to milk, but is it really better? Join me as I delve into soy milk vs milk, exploring their nuances, nutritional perks, and best applications. So, whether you're lactose-intolerant, health-conscious, or just curious, let's settle this debate once and for all! Comparing soy milk vs [...]