This DIY dish bar soap is an easy and cost-effective alternative to store-bought dish soap. Made with natural ingredients, this solid dish soap is free from harsh chemicals, making it a great eco-friendly option for your kitchen. Plus, with just a few simple steps, youโll have a long-lasting bar that cuts through grease and leaves your dishes sparkling clean! If youโre new to soap-making, this recipe is a perfect [...]
Protein Fluff
This simple protein fluff recipe comes together quickly and makes a delicious, sweet, and fluffy dessert that's high in protein and sugar-free! This high-protein "fluff" is made with cottage cheese, peanut butter, and sweetener. It's whipped in a food processor, creating a soft and fluffy pudding with a lovely texture and sweet peanut butter fluff. How To Make Protein Fluff For this recipe, you will need cottage [...]
Chocolate Hummus
This Chocolate Hummus is the perfect way to indulge your chocolate cravings while enjoying a healthy, protein-packed snack. Unlike traditional hummus, which is typically savory and made with ingredients like garlic, olive oil, and tahini, this Chocolate Hummus is a sweet variation. The combination of unsweetened cocoa powder, maple syrup, and vanilla extract gives it a rich, chocolaty flavor, while the chickpeas [...]
Tallow Lip Balm Recipe
This homemade tallow lip balm moisturizes your lips and keeps them hydrated even during the cold and dry winter! Made with castor oil and tallow, these moisturizing fats relieve dry, chapped lips. Winter can be harsh on our skin, especially our lips. The cold air, low humidity, and indoor heating can all lead to dry, chapped lips that need extra care. Thatโs where this DIY Tallow Lip Balm comes in! Packed with [...]
Protein Hot Chocolate Recipe
This high-protein hot chocolate recipe comes together with chocolate protein powder, cocoa powder, and monk fruit sweetener. It's rich in protein and chocolate flavor, low in calories, and high in protein! This protein hot chocolate is a quick, easy, and delicious way to boost your protein intake while satisfying your sweet tooth. Perfect for cozy mornings, post-workout recovery, or an afternoon pick-me-up, it's sure to [...]
How To Make Beet Juice Shots (Tasty!)
These tasty beet juice shots are a great way to get a healthy dose of beets in your diet! Similar to my beloved turmeric shots.ย Beet juice has many health benefits that include lowering blood pressure, boosting sports performance, and supporting the immune system. If you're looking to enjoy fresh beet juice, try our beet juice recipe here. If you're interesting in making concentrated beetroot juice for shots, the this [...]














