This calming magnesium body butter combines the healing benefits of coconut oil, organic cocoa butter and essential oils with topical magnesium oil. Keep calm. Whether it be the holiday aftermath or day-to-day life, stress can wear you down and negatively affect your health for the worse. I fell behind on meal planning, housework and got into the bad habit of staying up way too late this winter. This resulted [...]
Coconut Popsicle
Skip the store-bought popsicles laden with processed ingredients like refined sugar, preservatives, and colors, and instead make this delicious low sugar coconut popsicle treats at home! This recipe is vegan friendly, and dairy-free, with keto options. I’ve been craving ice cream lately but can not eat dairy due to a sensitivity I just found out I have. Bummer! Since I don’t have an ice cream maker either so I had to [...]
How To Make Lip Gloss (Easy DIY Lip Gloss)
This lip gloss is made with all natural and non toxic ingredients. Learn how to make lip gloss at home with safe ingredients. Homemade lip gloss has been on my list of things to try for a very long time. I was intimated at first since I knew I'd need to emulsify oils with a wax base, but the project was much easier than I thought. Much like homemade lip balm, lip gloss is made with melting oils and waxes [...]
How To Use Coconut Milk Powder
Have you seen coconut milk powder at your local health food store? This coconut product may be one of the best things to keep in your pantry! "What's powdered coconut milk, and how do I use it?" This is a question I've been getting more and more lately. First, I want to say how happy I am to see so many coconut products becoming available. When I first started using coconut oil, I had to order it online. I couldn't [...]
How To Make a Relaxing Salt Scrub
This DIY salt scrub recipe is perfect for dry and damaged skin. This two-ingredient exfoliating salt body scrub contains skin-nourishing ingredients: Epsom salts and coconut oil! Salt and sugar scrubs are some of the best DIY skincare recipes that anyone can make and use at home. Not only are they great for the skin, but they're also safe and non-toxic. What is a Salt Scrub? Salt scrubs are an exfoliating [...]
Coconut Oil Fat Bombs
These coconut oil fat bombs help to speed up your metabolism, support your thyroid and boost your energy! I've been making this coconut oil candy (I call them "coconut oil fat bombs") for years. They're nice to have on hand when I have sugar cravings now and again. I mix these into my coffee (you know I love my coconut oil coffee). When I blend these up in my coffee It tastes like a peppermint mocha. Yum!! What's [...]
