Learn how to make bath salts with this DIY bath salts recipe. Use simple ingredients like Epsom salt, coarse sea salt, baking soda, and essential oils to create a luxurious bath experience. Homemade bath salts are perfect if you are looking for easy DIY projects for yourself or to make with kids (my girls love making these and homemade bath bombs). A warm bath with herbal bath salts is relaxing and the perfect way to [...]
The Best Coconut Sugar To Buy
Coconut sugar is a natural sweetener that's become very popular as an alternative to cane sugar. This sweet granulated sugar is derived from the sap of coconut palm trees and is dark in color, like brown sugar. In this article, I cover the benefits of coconut sugar and share my favorite brands. Coconut palm sugar is a paleo-approved sweetener ranked low on the glycemic index. In addition, it contains trace amounts [...]
The Best Fractionated Coconut Oil Brands to Buy
Fractionated coconut oil is excellent for the skin and is a great carrier oil. Below you'll find my top favorite brands of fractionated coconut oil. Fractionated coconut oil is liquid oil used for external use as a carrier oil or moisturizer. It's a colorless and odorless liquid oil that's made from coconut oil and has many of the skin benefits that coconut oil offers, except it's in a liquid [...]
Coconut Chicken Curry Recipe (Keto + Whole 30)
This easy Keto Curry is a great one-dish meal made in under 45 minutes. This curry is spicy with tender pieces of chicken and vegetables and is dairy-free and Whole 30 friendly. This keto curry is very versatile, you can make it with any combination of protein and veggies you want. I love the combination of chicken and a few low carb vegetables like cauliflower and red peppers. Shrimp is another great choice for [...]
Keto Coconut Cream Pie
Get ready to taste the Best Keto Coconut Cream Pie. Dairy-free vanilla pudding, mixed with coconut flakes, then topped with yummy whipped topping, and toasted coconut flakes. It’s the must-have pie recipe for your collection. No starch is used to thicken the pudding so you won’t have any added carbs. The pudding is made creamy with coconut cream and egg yolks. Included are easy step-by-step instructions on how to [...]
Strawberry & Coconut Cream Dairy Free Popsicles
These homemade dairy free popsicles are delicious and made with coconut cream and fresh strawberries! You only need 4 ingredients to make them! I cannot tell you how thrilled I was to have found strawberries at our local farmers market last week! They were the best tasting strawberries too. My son are a whole pint on the way from the market. My daughter has been asking me to make popsicles for weeks so we through [...]














