Boost your immune system with this turmeric shot recipe, one of my favorite wellness shots made with turmeric, pineapple, and black pepper. There is no question that turmeric is a fantastic herb with anti-inflammatory properties. Its health benefits are well-known in ayurvedic medicine and have also been heavily studied in western medicine. The problem many comfort is adding turmeric to their [...]
Refined vs Unrefined Coconut Oil: What’s the Difference?
Wondering what the difference between refined vs unrefined coconut oil is? There are so many labels, so little time! Here's your guide to selecting the best coconut oil for your body. In its purest form, coconut oil is incredibly healthy for your body. It's rich in medium-chain triglycerides and contains antioxidants and polyphenols. But not all coconut oils are pure. Some are cut with other oils or are cosmetically [...]
Coconut Ice Cream Recipe
This coconut ice cream recipe is made with coconut milk, vanilla, honey (or sweetener of choice), and toasted coconut. This is the best coconut milk ice cream and its dairy-free, paleo, with keto and vegan options. Below I'll show you how to make this tasty treat with these simple ingredients and you don't need an ice cream machine to make it either! Coconut ice cream is incredibly simple to make and you can easily [...]
Hyaluronic Acid Serum Recipe
This hyaluronic acid serum recipe is perfect for all skin types and moisturizes and repairs the skin. Use daily along with a natural moisturizer for best results. Do not underestimate the power of serums. I see so many skip this step in their skin routine, yet it’s one of the simplest things that can dramatically impact your skin. A quality beauty serum comprises organic ingredients designed to target specific skin [...]
How To Make Whipped Sugar Scrub
This whipped sugar scrub combines the whipped body butter with exfoliating sugar to create a soft body scrub that melts on your skin. I love homemade sugar scrubs and many other skincare products like homemade body butter and lip balm. These items are luxurious and also make great homemade gifts. This whipped sugar scrub combines two of my favorite skincare items, sugar scrub and whipped body butter and makes a soft [...]
Lemon Sugar Scrub Recipe
This moisturizing lemon sugar scrub will leave your skin feeling soft and refreshed and comes together in less than 5 minutes! Sugar scrubs are excellent for exfoliating the skin and are an inexpensive beauty treatment. This lemon sugar scrub is made with organic cane sugar, coconut oil, olive oil, raw honey, fresh lemon, and essential oils. While I love my basic sugar scrub recipe, I sometimes like to add other [...]
