Taco Tuesday became a thing for a reason – many people are fans of Mexican food! What makes Mexican food taste so good? Many factors come into play, like the type of meat, salsa, freshly warmed tortillas…and also the herbs and spices used. Some of the most popular herbs and spices in Mexican food include: What flavors do each of these herbs and spices bring to the table in Mexican food? We’ll explain each herb and [...]
What are the Best Vegan Flours?
A vegan diet comes with several potential health benefits, but it can also take some planning to ensure you’re getting enough nutrients that are commonly found in animal-based products. While almost all types of flour are considered vegan-friendly, some of the best flours that provide important nutrients for vegans are: If you’re curious why some of these made our list, then read on for the explanations and nutritional [...]
Which Herbs and Spices Are Paleo?
A Paleo diet, also called the “caveman diet” aims to include only foods that could be eaten by hunters and gatherers millions of years ago. That means no added sugar, no dairy, and many other foods that are prevalent in a typical Western diet. Does that mean you have to avoid any herbs and spices, too? All plain herbs and spices ARE Paleo-friendly, but certain seasonings can contain hidden ingredients that aren’t Paleo. [...]
Which Herbs and Spices Are Gluten-Free?
A gluten-free diet has become a popular diet over recent years. Whether you follow a gluten-free diet out of necessity for conditions like Celiac disease or just out of personal preference, knowing which foods and ingredients contain gluten is a necessity. All plain herbs and spices are gluten-free. There is a chance for added gluten in seasoning blends (a mixture of herbs, spices, and occasionally other ingredients like [...]
How to Make Noodle Flour At Home (Just 2 Ingredients!)
Noodle flour is the perfect combination of different flour types to make homemade noodles. While the precise blend of commercially available noodle flour tends to differ pretty wildly depending on where you bought it from, it is actually surprisingly simple to make it yourself. So instead of buying expensive noodles, or even buying pre-mixed noodle flour at the store, why not learn how to make noodle flour at [...]
How to Cook Spinach
Spinach has long been considered the ultimate way to incorporate iron into your diet, but it is also looked at as a bit of a gross vegetable. Usually wet, soggy, and seemingly always cold, most people don’t really think of spinach as particularly appetizing. However, spinach is not only an incredibly healthy vegetable side dish that is perfect for any meal, but it can also be super delicious, so long as you cook it [...]














