These two oils are fascinating, with their origins rooted in resourcefulness and sustainability. Olive pomace oil comes from the byproducts of olive oil production – pomace – which is the name given to the skins and flesh of the olives left over after the oil has been extracted. Meanwhile, grapeseed oil (not to be confused with rapeseed oil) is made from the seeds of grapes left over from winemaking. These neutral-flavored [...]
Wheat Germ Oil vs Beef Tallow: Which Is Better?
Born out of cold-pressed wheat kernels, wheat germ oil is an oil popular for both cooking and skincare. It brings a grassy and nutty essence that’s perfect for fresh, raw cooking. On the other hand, we have traditional beef tallow, a savory solid fat that comes from the rendered fat of beef. Its deep umami flavor makes it a go-to for hearty cooking. With so many differences between the two, how can you figure out which is [...]
Herby Chicken with a Quick Apple Cider Vinegar Pan Sauce
If you’re looking for all of the flavor in the world with very few ingredients, that comes together for a weeknight meal, boy-oh-boy, are you going to love this recipe! It’s bright, it’s herbaceous, and all of that goodness is then topped with a buttery apple cider vinegar pan sauce. It practically announces “fall,” but just as easily could sing the words, “This is something you want to make that leaps off of the plate [...]
The Best Coconut Flakes To Buy and How To Use Them
Coconut flakes are a staple in many keto, paleo, and vegan dishes and add texture and sweetness to desserts and many dishes. Learn about the different types of coconut flakes available, which brand is the best, and my favorite recipes using them. Are you looking for a way to make your baked goods, smoothie bowls, and overnight oats even more delicious? Adding coconut flakes is an easy way to boost their flavor! They [...]
The Best Coconut Milk You Can Buy
So many choices, and so little time. Let me help you choose the best coconut milk to buy! There are so many coconut milks on the market right now, and not all are created equal. Let me walk you through some of my favorite coconut milks that are a good option! Skip regular milk and learn how to use coconut milk for cooking and mixing in your favorite recipes. This is a great way to get away from dairy milk but [...]
Almond Flour Mug Cake (Low-Carb, High Yum!)
Delightfully fluffy, nutty, and perfectly spongy, this mug cake is ready to eat in under two minutes and only requires one mug, so there are no dishes to clean up! Almond flour mug cake is perfect for a quick and easy snack or dessert. It's also perfect for those who are gluten-free or looking for a healthier alternative to traditional cake. Feeling extra fancy? Try this recipe in a mason jar to add some real flair. This [...]














