If you’re a gluten-free baker, you’ve likely spotted fava bean flour and gluten-free flour blends containing fava bean flour in recipes. The best way to store fava bean flour is in a sealed container (sealed ziplock bag or container with a fitting lid) in a cool, dry place. Fava bean flour lasts the longest in the freezer, which is the ideal place for it for long-term storage. We’ll go over all of the best practices for [...]
The Best Coconut Oil You Can Buy
What is the best coconut oil you can buy? Whether you are looking for unrefined coconut oil or organic coconut oil let me share some of the best pure coconut oil to shop for at your grocery store or organic food store. I love coconut oil and use it daily in my home. Coconut oil can be used to cook with, bake, or use for things around the home. Regardless there are tons of ways you can use it. So let's get into it and [...]
Almond-Free Macarons (Taste the Difference!)
Almond-Free Macarons are sweet and chewy! They are a lovely gluten-free treat that are fun to make and delicious to eat! These Almond-Free Macarons are… And easier than you think! Macarons are a traditional French cookie made from meringue, (a blend of egg whites and sugar), and almond flour. A frosting or sweet spread is piped in between two cookies to create the iconic sandwich look. Macarons are not [...]
The Best Way to Store Acidophilus Milk
Acidophilus milk isn’t as popular as regular cow’s milk, but you should store it the same way! The best way to store acidophilus milk (both regular/fermented and sweet versions) is in the refrigerator (below 40 degrees Fahrenheit) in a sealed container. If you haven’t heard of acidophilus milk, don’t worry - we’ll fill you in before we talk more about the best way to store it! What is acidophilus [...]
Banana Bark Recipe
Banana bark is a easy to make dessert made with simple ingredients like bananas, dark chocolate, and peanut butter. Make this delicious treat for yourself or a crowd! Banana bark is a delicious dessert made famous on tiktok. This simple dessert is so easy to make and is vegan and gluten free. How To Make Banana Bark For this recipe you will need 2-3 ripe bananas, natural peanut butter, dark chocolate, and toppings [...]
Sesame Milk vs Oat Milk: Which is Better?
If you’ve been on a journey looking for plant-based milks, sesame milk and oat milk are likely two you’ve run across. They both offer some great benefits, and can really change the game for you if you want a good dairy-alternative option. Oat milk is also free of the most common allergens, while sesame seed milk only has sesame as an allergen – although it’s super versatile in many different diets! But, which one of [...]














