Known for its immune-boosting properties, Vitamin C, aka ascorbic acid, helps in the formation of collagen, absorption of iron, wound healing, and the maintenance of cartilage, bones, and teeth. Vitamin C is an essential vitamin, meaning our bodies can't produce it on their own, so we must get it through our diet. Here's a look at some of the most Vitamin C-rich foods that you can incorporate into your diet [...]
In-N-Out Burger: Gluten-Free Food and Drink Options (Complete List)
Dining out when you follow a gluten-free diet is no easy feat, but some restaurants are more accommodating than others, or simply happen to offer more gluten-free menu items. If you’re a big fan of In-N-Out, we’ve got great news for you: thanks to the burger chain’s well-known “protein-style” ordering option, most of the menu is gluten-free! We’ve gathered the complete roundup of menu items at In-N-Out that you can [...]
In-N-Out Burger: Vegan Food and Drink Options (Complete List)
While vegan offerings are becoming more and more common as there’s more and more growth in demand throughout the US, some restaurants are simply more vegan-friendly than others. When it comes to fast food restaurants, the category can be particularly tricky – especially if what the fast food joint specializes in is burgers. Whether you’re eating at McDonald’s, Burger King, or Chick-fil-A, you can expect pretty limited vegan [...]
In-N-Out Burger: Low-Sodium Food and Drink Options (Complete List)
Those following a low-sodium diet most likely know that they usually won’t have much luck finding low-sodium food choices at a fast food burger joint. At places like McDonald’s and Burger King, there may be a few options here and there on the menu that you can enjoy as a low-sodium snack…but at In-N-Out, we’re sorry to say you’ve got no such luck. If you’re looking for something low in sodium to enjoy at In-N-Out, [...]
All the Burgers at McDonald’s (Listed with Calories)
Although it has many other menu options, McDonald’s is best known for its burgers. McDonald’s came out with their original hamburger in 1948 (and it only cost 15 cents, too!) and over the years have added several other burger options. McDonald’s has nine burgers (we only counted the ones made with beef patties as burgers, as they do on their website), and they are: We’ll list all the ingredients for each burger [...]
How To Make Self-Rising Almond Flour (Keto, GF)
Gluten-free baking has been made easier with the introduction of gluten-free all-purpose blends and gluten-free self-rising blends, but often, these mixes contain flours unsuitable for the keto diet. So today, we are sharing a self-rising almond flour recipe that works for both keto baking and gluten-free baking! Woohoo! And it is soooo simple, with just three easy ingredients. Just make sure you have a gluten-free baking [...]
