Are you a lover of essential oils? Are you constantly on the hunt for the perfect oil to help you relax or give you a boost of energy? If so, you may have weighed the benefits of sandalwood vs. orange essential oil. In this post, we'll weigh the sweet, citrusy benefits of orange oil against the woody, earthy scent of sandalwood - and talk about the different health benefits and uses for these essential oils. Let's dive [...]

Are wondering which brand of apple cider vinegar to choose for your kitchen? You're not alone! The world of apple cider vinegar is vast, and with so many options available, it can be tough to decide which one is the best fit for your taste buds and health goals. Today, I'm putting two popular brands head to head: Great Value and Nonna Pia’s. I'll explore every aspect, from processing to flavor, and help you make the [...]

Avocado oil and shortening are both known to add a buttery edge to dishes, but while they are both versatile and can be used in many applications, they have differences that make them more suitable for certain dishes. Ready to dive into the details? Read on!  Comparing avocado oil vs shortening Avocado oilShorteningSolid or liquid?LiquidSolidSmoke point (Fahrenheit)520 degrees360 degreesPrimary [...]

If you’re watching your sugar intake - good for you! Eating sugar (especially added sugar) can be okay in moderation, but eating too much can be detrimental to your health in more ways than one. If you’re a pasta fan, what are some low-sugar pastas to help you stay on track with a lower-sugar diet? Pasta doesn’t have much sugar in it, and any sugar in it is natural, not added. Some of the pastas with the least sugar [...]

Tiger nut milk, although it has a really cool animal-based name, is actually a plant-based milk that could be the fun dairy-alternative you need! It has a great flavor to it, and is awesome for people who have allergies! Now, we’re going to compare that against the super popular coconut milk – this powerhouse of a milk is known and loved all over, providing a tropical flavor with some solid health benefits! We’ll discuss [...]

UHT milk has been causing quite the buzz ever since it came out – I mean, seeing milk outside the fridge is a little off-putting! But, this milk type actually doesn’t need any refrigeration until it’s opened – that makes it pretty handy if you’re on-the-go or just want to stock up on milk without it going bad right aways!  Now, we’ll talk about why it does so great outside the fridge, and we’ll also compare it to a [...]