If you're looking for more ways to incorporate apple cider vinegar into your daily routine (and shouldn't we all?) - then have I got a treat for you. This apple cider vinegar tea is an easy, delicious, wonderful way to bring in all of apple cider vinegar's goodness and combine it with the warmth and comfort of a hot drink. Now, when it comes to teas, I’m going to say I love them all. Give me a hot mug of Earl Grey (with [...]
7 Benefits of Coconut Water
For a person who does't live in the tropics, the coconut palm may just be a symbol of an island vacation. But for those who live in tropical countries such as in Indonesia or the Philippines, the coconut palm is a tree that has a lot to offer. One of its most prized products is coconut water, the liquid that comes from a fresh young coconut. This beverage, lightly sweet and very refreshing, is known for its plethora of [...]
Coconut Butter vs Coconut Oil: What’s the Difference?
There are several byproducts made from the mighty coconut fruit, from shredded coconut meat to coconut milk. High-fat coconut products like coconut butter and coconut oil share many similarities, which might leave you wondering - what’s the difference between coconut butter and coconut oil? The main differences between coconut butter and coconut oil are: If you’re curious about how coconut butter and coconut oil are [...]
Does Apple Cider Vinegar Break A Fast?
Intermittent fasting has gained significant popularity in recent years for its potential health benefits, ranging from weight loss to improved metabolic health. Since apple cider vinegar (ACV) has also been linked to helping with blood sugar and weight loss, it often goes hand in hand with fasting. But will drinking ACV break your fast? Given that apple cider vinegar is extremely low in calories and lacks significant [...]
What Causes Siphoning in Canning?
Ah, canning. It's a time-honored tradition, a practice that celebrates the ability to preserve the harvest, capturing the flavors of the season for enjoyment all year round. It's a rewarding process that promises delectable treats, from the sweet tang of summer berries to the savory goodness of garden vegetables. But as any canning enthusiast will tell you, the journey is not without its quirks and challenges. One [...]
How to Sterilize Jars for Canning
Nothing quite compares to the joy of opening a jar of home-canned goods, knowing that each spoonful is packed with flavor and memories of the time you lovingly prepared them for your family. Canning is an art that, when done right, can provide you with delicious preserves that last for an entire year. Central to safe and successful canning is an often overlooked, but critically important step: sterilizing [...]
