Spinach has long been considered the ultimate way to incorporate iron into your diet, but it is also looked at as a bit of a gross vegetable. Usually wet, soggy, and seemingly always cold, most people don’t really think of spinach as particularly appetizing. However, spinach is not only an incredibly healthy vegetable side dish that is perfect for any meal, but it can also be super delicious, so long as you cook it [...]
How to Make Homemade Fava Bean Flour (1 Ingredient!)
Fava bean flour, also known as broad bean flour, is definitely not the kind of flour that is easily accessible or purchasable from most supermarkets. However, there is a ton of incredible flavor and versatility buried within every fava bean, so instead of struggling to find it at the supermarket, why not learn how to make it yourself? How Can I Use My Homemade Fava Bean Flour? Homemade fava bean flour is a direct [...]
How to Cook Fava Beans (Simply!)
Beans are a staple of so many different cuisines around the world, and for good reason. Tasty, nutritious, and super filling, knowing how to simply cook some good beans is enough to make anyone a good home cook. One type of bean that often gets ignored, however, is the humble fava bean, also known as the broad bean. Usually relegated to nothing more than animal feed, this simple green bean can be cooked super easily, as [...]
4 Healthier Homemade Chocolate Treats Perfect for Valentine’s Day
Chocolate and Valentine’s Day go together like peanut butter and jelly, mac and cheese, and spaghetti and meatballs. As Americans, we spend MILLIONS of dollars on chocolate in preparation for Valentine’s Day, whether for others or treating ourselves. If you want to make healthier versions of chocolate desserts or are on special diets like gluten-free, Paleo, keto, or vegan, we have a lineup of delicious Valentine’s Day [...]
10 Natural Ways to Make Your Hair Grow Faster
While genetics play a significant role in hair growth, there are several natural methods to support healthy hair growth. From dietary changes to lifestyle habits, here are ten effective ways to promote long, healthy hair! How can I grow my hair faster naturally? Achieving long, healthy hair doesn't have to involve expensive treatments or chemical-laden products. Instead, you can naturally grow your hair faster [...]
How to Make Bulgur Wheat At Home
Bulgur wheat is one of those often neglected grains that you really only get when at a too-fancy restaurant that charges way too much for a bowl of wheat. However, despite its reputation, bulgur wheat is not only super delicious and incredibly versatile, but it is also really easy to make at home – not to mention really healthy! So put away your hesitations, and learn how to make some bulgur wheat at home! How Can I [...]
