Using fats and oils just can’t be beaten when it comes to adding flavors and textures to certain dishes. However, when transitioning to a vegan diet, certain cooking fats and oils may no longer be on the menu. So, what do you use instead, and are some oils better than others for vegan cooking? Some great options to consider might be the controversial avocado oil, extra virgin olive oil, coconut oil, cold-pressed [...]
Surprise! The #1 Vegan City In The World Isn’t Portland (It’s This)
If you’re from the USA, you probably know that Portland is an absolute powerhouse when it comes to being vegan-friendly. But looking out into the horizon at the rest of the world, you’ll quickly see that there are vegan titans that beat out even the amazing Portland. Plus, these special cities have some amazing local types of vegan foods, using different types of alternative flours, oils for cooking, dozens of plant-based [...]
This Is The #1 Vegan City In America
The vegan lifestyle is blowing through cities all across the USA! More and more restaurants are taking action and adding vegan options – while new restaurants are popping up entirely dedicated to ONLY vegan menus to support their city’s efforts of adding healthier food options. You’ll find that some cities on this list don’t line up with the top vegan states in America, and that’s because we weighted the city’s [...]
50 Foods Only a True Vegan Would Recognize
If you’re vegan, it can certainly take some time, effort, and dedication to find those vegan-friendly foods you love – but the more work you put in, the more “insider knowledge” you have, no matter how long you’ve followed a vegan diet. And true vegans know which foods are truly vegan. The truth is, aside from the obvious fruit, vegetables, grains, and other plant-based fare, there are lots of hidden gems out [...]
Keto Oreos Recipe
Keto Oreo Cookies are made with a chocolate coconut flour cookie and thick icing. While store-bought Oreos are indeed vegan, these delicious cookies are not only vegan and easy to make but they're also keto, Paleo-friendly, and gluten-free. After I made the Keto Peanut Butter Pie, I was inspired by the chocolate coconut flour pie crust to try making some Keto Oreo Cookies. I made a few tweaks to the pie crust recipe, and [...]
Which Milk Is the Best for Vegans?
Vegan milk products have been on the rise, especially in the past decade or so, and today it seems like there’s a new brand on the shelf every week. With non-dairy, plant-based milks widely available these days, vegans can easily enjoy their favorite things – a hot latte, a decadent ice cream, or simply a bowl of cereal – and they can do so without sacrificing nutrition. From almond milk and oat milk, to soy milk and [...]
