From grocery aisles to gas station shelves, protein-labeled snacks have become nearly impossible to avoid. Protein bars, shakes, cookies, chips, and even waffles now promise muscle support, energy, and satiety. For busy consumers trying to eat healthier, these products often feel like a smart choice. But nutrition experts say the benefits may not always match the marketing. When “high protein” hides high sugar Many [...]
What to eat for better gut health as GI cancer rates rise, according to a dietitian
Digestive health is having a moment—and not just because of bloating or food sensitivities. Rates of digestive cancers, including colorectal cancer, are rising, particularly among younger adults. As researchers look more closely at the gut’s role in overall health, one dietary habit keeps showing up with potential protective benefits: fermented foods. How fermented foods support gut health Fermented foods like yogurt, [...]
Iconic California restaurant to be demolished after nearly a century
For generations of Los Angeles residents, Taix French Restaurant has been more than a place to eat — it has been a living piece of the city’s history. Now, one of LA's oldest continuously operating restaurants is preparing to serve its final meals. Nearly 100 years in Los Angeles Taix first opened in 1927, long before Echo Park became the bustling neighborhood it is today. Known for its classic French comfort food, white [...]
These five major restaurant chains are shrinking their footprint in the U.S.
Major restaurant chains across the U.S. are pulling back after years of aggressive expansion, closing underperforming locations and reevaluating the number of brick-and-mortar restaurants they actually need. Rising costs, shifting consumer habits, and weaker traffic at sit-down restaurants have pushed many well-known brands to downsize rather than grow. Wendy’s Wendy’s has confirmed plans to close hundreds of [...]
Sewage, pests, and no water: why these Alabama restaurants were forced to close
From pest activity to sewage problems, inspectors say a range of serious violations recently forced Alabama restaurants to close without notice. The shutdowns highlight how quickly everyday operational issues can escalate into public health emergencies. A string of health-code shutdowns raises concern across Alabama A series of recent restaurant closures across Alabama has drawn attention to the critical role of health [...]
Think your food is safe? These health code violations are shockingly common
From neighborhood diners to national chains, restaurant health inspections across the U.S. continue to reveal the same recurring problems. Health officials say these violations are widespread, often preventable, and can directly impact public safety if left unaddressed. (Consider the listeria outbreak at one food production plant that resulted in several deaths in 2024.) Improper food temperature control One of the most [...]
