With so many alternatives to cow’s milk, plant-based milk (also called dairy-free milk) has become increasingly popular over recent decades. Whether you’re on a special diet like keto or Paleo, are a vegan, or are allergic to cow’s milk, you might be wondering which type of milk is the best alternative to cow's milk. Some of the best alternatives to cow milk include soy milk, goat’s milk (if you're not allergic), almond [...]
Coconut Chicken Curry Recipe (Keto + Whole 30)
This easy Keto Curry is a great one-dish meal made in under 45 minutes. This curry is spicy with tender pieces of chicken and vegetables and is dairy-free and Whole 30 friendly. This keto curry is very versatile, you can make it with any combination of protein and veggies you want. I love the combination of chicken and a few low carb vegetables like cauliflower and red peppers. Shrimp is another great choice for [...]
7 Top Coconut Cream Recipes You’ll Love
Got some extra coconut cream at home and looking to use it before it goes bad? You've come to the right place. These delicious coconut cream recipes are universally nourishing, delicious, and easy to make. Give them a spin - I think you'll be surprised by how awesome coconut cream is as an ingredient. How to use coconut cream in recipes If you've ever opened a can of coconut milk and noticed a semi-solid, fatty layer [...]
Is Organic Milk Worth the Extra Cost?
The most common reason people don’t choose organic milk is because of the cost. Why is organic milk more expensive than non-organic milk - and is it with the extra cost? Organic milk costs more to produce, making it more expensive for the consumer. Whether or not it’s worth the extra cost comes down to your lifestyle, personal preferences, budget, and perceived benefit from choosing organic milk. We’ll explore all of [...]
Is It Safe to Drink Raw Milk?
In 2021, it was estimated that each person in the United States consumed 134 pounds of milk. The majority of that milk was likely pasteurized milk and not raw milk, which is milk that hasn’t been heated to kill bacteria. Raw milk isn’t considered safe to drink due to the potential for bacterial contamination, which can result in illness. In this article, we’ll dive into the ins and outs of raw milk and pasteurized milk, [...]
Is Organic Milk Better?
It’s been a decades-long debate - are organic foods and drinks better than their non-organic counterparts? This question gets even trickier to answer with animal products because of the use of things like added hormones and antibiotics that can be given to them, therefore impacting animal products like milk. Organic milk will be free of added hormones, pesticides, and antibiotics, and it might contain more nutrients [...]
