Oat flour and all-purpose flour are two of the most popular types of flour around. Oat flour is a gluten-free alternative that’s high in fiber, vitamins, and antioxidants. Meanwhile, all-purpose flour is a versatile flour that can be used in just about any recipe. So which one is better? I’ll cover all the important differences and details below to help you decide. Comparing oat flour vs all-purpose flour Oat [...]
Tipo 00 vs All-Purpose Flour: Which Is Better?
If you're a fan of authentic Italian cuisine, you've probably heard of Tipo 00 flour, or Italian Double Zero. Made from soft wheat, this flour is a staple ingredient in Italy and is renowned for its ability to create light, airy, and tender doughs. From its silky texture to its low protein content, Tipo 00 flour has a lot to offer in the world of cooking and baking. In this article, we'll explore the wonders of this [...]
Almond Flour vs All-Purpose Flour: The Ultimate Verdict
Have you been considering switching up your baking routine with almond flour instead of all-purpose flour? If so, you’re not alone. Almond flour has become increasingly popular over the last few years as people discover its many health benefits and delicious taste. But is it really a better alternative to all-purpose flour? We'll explore all the important differences between almond flour and all-purpose flour (plus give [...]
The Best Way to Store Peanut Butter
540 peanuts go into a 12-ounce jar of peanut butter. Or at least, that is what The National Peanut Board says. (did you know we had a national peanut butter board? This was news to me!) It seems a lot, but the FDA has regulated that any product labeled as peanut butter has to be at least 90% actual peanuts. And this is great! It leaves less room for fillers and other junk that isn’t needed. Just be careful - If labeled as [...]
The Best Way to Store Sucralose
Splenda, a brand-name artificial sweetener, offers a low-calorie sugar alternative for those on low or no-sugar diets such as Keto. With sucralose, an indigestible artificial sugar, as its main component, Splenda is approximately 600 times sweeter than sugar—making it a high-intensity sweetener. Despite its popularity, there have been recent studies challenging the safety of sucralose and its potential links to certain [...]
When Does Almond Flour Go Bad?
Almond flour is one of the most popular gluten-free flours on the market - and it has impressive nutrition stats as well! High in heart-healthy fats (and calories), rich in fiber, and low in carbs, almond flour can be a healthy flour alternative for anyone, not just those following a gluten-free lifestyle. In fact, almond flour is friendly to both keto and paleo diets (in addition to being a great gluten-free option, as I [...]
