Granola butter combines the goodness of granola with the creamy texture of nut butter! But is it like peanut butter? Possibly better? Let's compare these two spreads to find out... Comparing granola butter vs peanut butter Granola butterPeanut butterReduced-fat peanut butter (Jif brand)TasteToasty, roasted (like granola or a graham cracker)Nutty, slightly sweetMild peanut flavor, slightly sweetTextureCreamy, slightly [...]
Pistachio Butter vs Peanut Butter: The Ultimate Verdict
Peanut butter is a classic favorite, but pistachio butter is a new and exciting discovery for me. In this article, I'll be comparing these two spreads, where they come from, why they're good for you, and all the yummy ways you can use them! Comparing pistachio butter vs peanut butter Pistachio butterPeanut butterReduced-fat peanut butter (Jif brand)TasteNutty, earthy, slightly sweetNutty, slightly sweetMild peanut [...]
Which Cooking Oils Have the Least Fiber?
When it comes to managing digestive health, we know that fiber is important. But, there are times when limiting our fiber intake could be necessary. For instance, if you are recovering from diarrhea, adopting a low-fiber diet (also called a low-residue diet) can help reduce the quantity of undigested food passing through your bowels, resulting in a smaller amount of stool. In specific scenarios, such as post-surgery or during [...]
Are there Any High-Fiber Cooking Oils Or Fats?
Cooking fats and oils are not high in fiber at all. In fact, none of them contain any fiber, not even avocado and coconut oil, which are both made from high-fiber fruits! However, oil still may play a role in digestive health. Let’s look a little more at fiber, why it isn’t in fat, and what you can do instead to increase fiber in your diet. What Is Fiber Exactly? Dietary fiber is basically the indigestible parts [...]
Pecan Butter vs Peanut Butter: Which is Better?
There's something undeniably satisfying about spreading a creamy nut butter on a slice of bread. But with over 20 different kinds of nut and seed butters available, it can be hard to pick one! Today, I'll be comparing two popular options: pecan butter vs peanut butter. So, keep reading to find out how these two stack up against each other! Comparing pecan butter vs peanut butter Pecan butterPeanut butterReduced-fat [...]
Chia Seed Butter vs Peanut Butter: Which is Better?
Looking to switch things up from your classic peanut butter? Enter chia seed butter. Okay, it’s not technically a nut butter since it’s made from chia seeds, but there are a few reasons why I think it deserves some attention. Below, I'll break down the pros, cons, and everything in between to help you decide which nut or seed butter deserves a spot in your pantry. Comparing chia seed butter vs peanut butter Chia [...]
