When you say “chickpea,” most people think of hummus – but did you know that chickpea flour is actually a great gluten-free baking alternative that’s rich in protein and fiber? The more well-known all-purpose flour is a common household item found in almost every kitchen for a good reason – you can use it for nearly all baking (as the name implies). Let’s dive into the unique advantages and disadvantages in using [...]
How to Make Almond Body Butter Yourself
Lotions, creams, and moisturizers can get costly and have unpredictable ingredients, so use this guide to learn How to Make Almond Body Butter Yourself with some easy ingredients and simple steps! Dry skin has plagued us all at some point. Having some salve on-hand is the best way to bring moisture to the skin without feeling greasy or heavy. However, moisturizers today often contain ingredients that we cannot pronounce or [...]
Raw Lemon Cheesecake
Healthy cheesecake? Yes! This raw lemon cheesecake recipes is made with all natural ingredients and is gluten and dairy free! Today I’m thrilled to share this wonderful Raw Lemon Cheesecake recipe from Genevieve of Mama Natural! Enter Genevieve... When Tiffany mentioned she was looking for guest bloggers while she was busy with newborn, I jumped at the chance. Not only do I love her blog and think Tiffany is [...]
Coconut Almond Candy Cups (Homemade Almond Joy)
Enjoy an Almond Joy without all the sugar! This coconut almond candy recipe is made with all-natural ingredients and is much more nutritious than any candy bar you'll find in the store. Almond Joys are one of my favorite candies from childhood. Since giving up processed food my taste buds have changed quite a bit though and I no longer enjoy the over sugar taste of them. This recipe is made with natural ingredients and [...]
What Is Black Cumin Seed Oil?
Seed oils are vastly growing in popularity, and black cumin seed oil is one that we keep seeing pop up in articles again and again. So what is black cumin seed oil and why are so many people talking about it? Black cumin seed oil is a carrier oil made from the seeds of the black cumin plant. This plant is native to southwestern Asia, as well as areas in the Mediterranean and Africa. It is generally applied topically or [...]
Hormone Balancing Maca Powder Smoothie
You've probably seen maca powder for sale at your local health food store. Here's your quick guide to that vitamin-dense powder! When it comes to herbs and natural substances, I believe in using as natural of ingredients as possible. Since I'm all about using clean and natural ingredients, it's no surprise that I came upon maca powder. Maca may seem a little mysterious, but this trendy "exotic" supplement is anything but [...]
