Did you know that barley is one of the oldest cultivated grains, dating back thousands of years ago? Yet it isn’t used so much today in baking, despite being nutritionally superior to run-of-the-mill all-purpose.  When I ask people what they know about it, they tell me it's an ingredient for some beers. While this is true, barley flour can be used in many recipes that call for wheat flour, making it an excellent [...]

Corn flour (also called maize flour) is a staple in making things like tortillas, breads, pancake mixes, and much more. It’s gluten-free, which makes it a popular additive as a binder in foods as well. If you have a bag of corn flour on hand, you might wonder at some point - when does corn flour go bad? Corn flour will generally last 9-12 months past its printed use-by/best-by date. It’s slow to go bad, but you should [...]

You may have considered coconut milk if you're looking for a plant-based alternative to cow's milk for your morning coffee. But is coconut milk good in coffee? Ultimately it's down to personal opinion, however, many people regularly enjoy a splash of coconut milk in their coffee and I'd highly recommend you give it a try! In this article, I'll talk you through how coconut milk tastes when added to a cup of coffee, as [...]

Have you ever found yourself standing in the grocery store aisle, staring at the various options for oils and spreads, wondering which one to choose? Well, today, we're going to dive into the debate between palm oil and margarine. These two ingredients have gained popularity in recent years, but they are quite different in terms of their composition, uses, and nutritional profiles. So, let's compare them and find out [...]

I love flax seeds and the oil that comes from them. Just like margarine, flaxseed oil has gained popularity as a healthy substitute for traditional fats like butter and vegetable oil. But which one should you choose: flaxseed oil or margarine? Let's break it down and find out! Comparing flaxseed oil vs margarine  Flaxseed oilMargarine (hard stick)Margarine (soft)Solid or Liquid?LiquidSolidSolidSmoke Point [...]

Green banana flour is made from unripe green bananas and has unique properties that make it a popular choice for gluten-free, grain-free, and paleo baking. While no flour can perfectly replicate green banana flour, some alternatives share similar characteristics: When using alternative flours, it's essential to consider the differences in taste, texture, and absorbency and adjust recipes accordingly. You may need to [...]