Coconut butter has become increasingly popular in recent years due to its many uses and supposed health benefits. But like any food, all coconut butter has an expiration date. Generally speaking, coconut butter should be good for between six and 15 months past the best-before date, depending on the brand. Often, the best-before date is when the food is going to be the freshest and is not the actual expiration date. So, [...]
The Best Coconut Butter + Uses, Tips and Recipes
Coconut butter has a smooth taste with a robust coconut flavor. This spread is made from unsweetened coconut flakes and has a creamy texture like nut butters. Coconut butter was the first coconut product I fell in love with! It has a smooth consistency that works well in paleo, vegan, and raw desserts. What is coconut butter? Like almond butter, this coconut-based spread is made from coconut meat and oil. It's made [...]
Coconut Berry Bars
If you're looking for a healthy treat for your family you're in luck. These coconut berry bars are easy to make and taste fantastic! This recipe is pretty flexible. You can add your favorite fresh or frozen fruits (or even veggies) to make a healthy coconut snack for the family. You can also add your favorite super-foods to the mix for extra nutrition! I added Maca Powder for energy and hormone balancing. Coconut [...]
The Best Way to Store Coconut Flour
Coconut flour is an excellent addition to any kitchen, as it is gluten-free, high in fiber and protein, and low in carbohydrates. It can be used to make a variety of baked goods, including cakes and muffins. However, storing coconut flour can be tricky due to its high oil content. The optimal way to store coconut flour is in an airtight container, which will help prevent moisture from entering the flour and causing it to [...]
Moon Milk (3 Easy Recipes)
You will love these three moon milk recipes that are created to promote restful sleep and relaxation. These are delicious, flavorful, and comforting moon milk recipes to soothe your soul and reap the health benefits. These recipes allow you to create unique flavorful moon milks that will help with a good night's sleep as well as reduce stress and help you feel less anxious. Each recipe offers its own unique [...]
The 9 Best All-Purpose Flour Substitutes for Any Situation
All-purpose flour is such an everyday kitchen staple that we don’t blame you if you open your pantry and panic when you’ve run out, especially if you are new to baking! All-purpose flour is safe and reliable and is always there for you. Until it isn’t! Luckily, you can substitute it with other kinds of flour if you have them on hand, or you could even pop to the store and try something a little different. So, without [...]
