Easy one-bowl Coconut Flour Keto Bagels made with only coconut flour. These delicious bagels are Paleo, keto, and gluten-free. These coconut flour keto bagels are delicious and taste great as a morning breakfast with cream cheese slathered all over it. You can toast them or leave them untoasted. Since coconut flour baked goods can sometimes taste eggy, I decreased the eggs in this recipe and used gelatin to help bind [...]
5 Best Coconut Flour Substitutes For Any Occasion
In my humble opinion, coconut flour is one of the most delicious gluten-free flours available! It has a mild and slightly sweet flavor that is perfect for baking muffins, pancakes, tasty slices, and more. But sometimes you need to find an alternative - whether it’s because you don’t have coconut flour on hand or because someone in your family just flat out doesn’t like it. Here are five of the best coconut flour substitutes [...]
Pumpkin Cold Brew (Paleo + Keto)
This copycat Starbucks pumpkin cold brew is made with organic coffee, coconut milk, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice. This recipe is vegan, paleo, and keto-friendly! I love Starbucks pumpkin cold brew! It's filled with pumpkin goodness and topped with creamy foam. I've been experimenting with making this beverage at home with healthier ingredients and found an excellent method using [...]
6 Best Butter Substitutes For Any Occasion
Butter has to be one of my favorite fats to cook with, not because it is super healthy in a nutritional sense, but because it is just so delicious! Unfortunately, it doesn't fit into everyone's diet or lifestyle. Whether you are lactose-intolerant, vegan, looking to cut down on cholesterol, or perhaps just trying something new in the kitchen, there is a butter substitute out there that will work for you! Here [...]
The 6 Best Almond Flour Substitutes For Any Occasion
Almond flour is a staple in most gluten-free pantries, and while it was a novelty when it first came out, now it is very common to find it in supermarkets or as a base for most gluten-free cakes. As it can be substituted with all-purpose flour at a 1:1 ratio for the most part, it makes it a little easier to use than other gluten-free flour, such as coconut. But, with so many flours on the menu, why not try something a [...]
Starbucks Kale and Mushroom Egg Bites (Copycat)
When it comes to a weekday breakfast, I’m definitely a “get it done the night before, so I don’t need to think about it in the morning” kind of gal. (Otherwise I end up at Starbucks, spending a fortune on something I can easily make at home.) And that’s part of the reason why I love these egg bites. You make them at your leisure sometime during the week, and then when you’re groggy and hungry and just want something [...]














