Coconut flour and amaranth flour have both proven themselves to be awesome gluten-free alternatives to all-purpose flour, but which one is best for you? They each provide some great benefits, and offer different options when it comes to taste and nutritional value. That being said, their versatility might mean that you may prefer one over the other, depending on what your goals and diet is like. Let’s dive in and compare [...]
Whole Wheat vs Red Wheat: What’s The Difference?
When looking at the number of flours available, it’s easy to get confused. Especially when two flours kind of seem exactly the same but with different names. Such as the two we will be looking at today, whole wheat flour and red wheat flour. Are they the same thing? Almost! Red wheat flour is also just known as whole wheat flour. You can also call it red whole wheat flour. Then, there is another variety of whole wheat [...]
Is a Turnip a Fruit, a Vegetable, or Something Else?
In short, turnips are a cruciferous vegetable! Think brussels sprouts, cauliflower, broccoli, and arugula. They’re called cruciferous vegetables because of their four-petaled flowers, which look like a cross. They can also be called a root vegetable, and are most commonly compared to potatoes, beets, or radishes because of their shape and growing style. But did you know that: You’ll want to read on to learn more about [...]
Coconut Flour vs Brown Rice Flour: The Ultimate Verdict
Welcome to the ultimate showdown between two popular flours: coconut flour and brown rice flour! Both are gluten-free and have unique properties that make them perfect for different types of recipes. Whether you're a baker looking for a new flour to experiment with or someone with dietary restrictions, this article will give you all the information you need to know about these two flours. From comparing their nutritional facts [...]
What is the Smoke Point of the 15 Most Popular Cooking Oils? (Ranked List)
There are several different types of oils used for cooking, and it can be a little overwhelming when it comes time to decide which one you should use. One of the features that will likely impact your decision is the oil’s smoke point, or the point when it starts to burn and create smoke. Here are 15 of the most popular cooking oils along with their smoke points, from lowest to highest: Read on for more color on each [...]
Whole Kernel Coconut Oil vs. White Kernel Coconut Oil: What’s the Difference?
When it comes to coconut oil there are a lot of variations out there - from virgin, extra virgin, refined, cold-pressed, and expeller-pressed…it can be a lot! Whole kernel coconut oil and white kernel coconut oil describe the coconut flesh used to extract the coconut oil. Whole kernel coconut oil is made from coconut flesh (kernel) that includes a layer of skin on the outside (using the whole kernel). White kernel coconut [...]
