Elderberry syrup has been used in herbal remedies for centuries. It is still to this day an amazing natural defense against coughs and colds. This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home. I'm just gonna say it. Sickness has been the pits this year for my family. We usually do well and skip the seasonal junk but it's been terrible this year for everyone. I keep [...]
Cauliflower Fritters
If you are looking to change up your carb-heavy hash brown breakfast, these baked cauliflower fritters are the perfect answer. They are moist on the inside with a crispy and crunchy outer layer and they go well with any protein for a healthy balanced breakfast. I love crispy hashbrowns and have been missing them quite a bit since I've reduced my carbs. Thankfully cauliflower can substitute potatoes. These cauliflower [...]
DIY Glass Spray Bottle for Non-Toxic Homemade Cleaner
Learn how to use leftover condiment and beverage containers to make a glass spray bottle for homemade non-toxic cleaners. I do my best to reuse and repurpose things in my home. Glass jars and bottles are one of those items that I've found I'm pretty good at resuing. I can't tell you how many jars I have in my kitchen! We use them for everything, storing food, drinking glasses, for making glass spray bottles for my DIY [...]
Banana Ice Cream
Banana ice cream is the easiest homemade ice cream you will ever make. All you need is a food processor or blender and ripe bananas and you’re ready to make plant based, wholesome ice cream! This is one of my new favorite snacks. It is so incredibly easy to make and so versatile, it’s really fun! And I love that you don't need an ice cream maker to make this deices dairy-free vegan ice cream. As long as you have [...]
Cinnamon Pecan Bars (Grain Free)
Pecan bars are a tasty treat for pecan lovers. These cinnamon pecan bars are just as good but are grain free, dairy free and refined sugar free. I've been testing several cookie recipes in my kitchen the last few weeks and these cinnamon pecan bars are one of my favorites I've made so far! The texture of the bars are similar to shortbread cookies with a lovely maple flavor. I added almond flour to this recipe to add a [...]
Toasted Coconut Butter Cups
This amazing recipe was submitted by Coconut Mama reader and paleo food blogger, Karen of Holistically Engineered. Thank you for sharing your lovely recipe, Karen! Coconut butter is one of my favorite things and I love to eat it by the spoonful. Ever since I made Coconut Chips, I have been obsessed with toasted coconut. These Toasted Coconut Butter Cups are a great way to combine my love of coconut butter and [...]
