![Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]](https://thecoconutmama.com/wp-content/uploads/2016/06/unnamed-2-300x200.jpg)
This simple soup recipe for Keto Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). Today I’m excited to share this guest post from Louise of Paleo Flourish Magazine. This simple soup recipe for Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). For more AIP recipes, check out Louise’s Essential AIP Cookbook. Here’s [...]
Keto Snowball Cookies
These keto snowball cookies are the perfect sugar-free and gluten-free alternative to holiday snowball cookies! You only need five simple ingredients to make them, and they come together in less than 30 minutes! The holidays can be a tempting time for anyone avoiding sweets! I keep a small supply of keto-friendly goodies on hand and always experiment with recipes to create my favorite desserts. This week I made snowball [...]
Keto Peppermint Brownies
These 3 layer Keto Peppermint Brownies are a fudgy brownie made with coconut flour with a frosted peppermint layer, then topped with a yummy chocolate layer. These brownies are perfect for any occasion. These brownies are so perfectly fudgy. You would never know they are made with coconut flour or any gluten-free flours because they are so moist and fudgy. The secret to making these keto peppermint brownies are [...]
Keto Peanut Butter Balls
These keto peanut butter balls are an easy-to-make treat made with just 3 ingredients! I've always been a big fan of peanut butter but gave it up a few years ago when I began to follow a primal/paleo style diet. Since then I've been sticking to almond butter, which I love! But lately I've been missing peanut butter and have decided to add it back to my diet. Why Peanut Butter Isn't Paleo Peanut butter is [...]
DIY All-Natural and Homemade Cleaning Products
Imagine wanting to spend a weekend doing some therapeutic home cleaning on your own only to realize you've run out of supplies. So instead of sprinting to the grocery store, you open your shelves and concoct your eco-friendly cleaner without spending a single dime or breaking a sweat. What a proud moment that would be, right? Learning how to make your own cleaning products is a must-have skill in modern times. It's an [...]
Coconut Oil For Your Dog: Understanding The Benefits And Risks
Coconut oil is the latest health care fad for humans that’s purported to provide numerous benefits for those who take it, including weight loss and an improved immune system. Recently, some dog owners have jumped on the bandwagon and started using coconut oil for their furry friends. But is coconut oil safe and appropriate to use for your dog? In this article, we examine the use of coconut oil for dogs and discuss [...]
