If body butters are your specialty you'll certainly have heard of shea butter, the moisturizing body butter that is prevalent in many haircare and skincare products. But have you heard of shea nilotica? Shea nilotica is derived from Nilotica Shea trees that are native to East Africa, whereas typical shea butter is made from the nut of the shea tree found in West Africa. While similar, these products also have their [...]
Shea Butter vs Goat’s Milk: The Ultimate Verdict
If you're into your soaps or skincare products, you'll know that shea butter and goat's milk are popular ingredients used to moisturize the skin. But which is better and why? Ultimately it's down to personal preference, but today I'll be providing you with a comprehensive guide on all things shea butter and goat's milk, including their similarities, differences, uses, and best-suited skin types. I'll also be letting you in [...]
MCT Oil vs Coconut Oil: Which is better?
If you've jumped on the coconut oil bandwagon, you may wonder the difference between MCT oil vs coconut oil? Let's look at each coconut product and learn the difference between and how to use them in the kitchen. Have you hopped on the coconut oil train yet? If not, you are missing out on the many research-backed health benefits of this tropical treasure. You may have also heard of MCT oil; a 100 percent saturated oil [...]
10 Best Coconut Milk Substitutes
The best coconut milk substitutes for keto, curries, vegan and healthy living, and so much more. I don’t know about you, but I hate having to pause a recipe because I’ve run out of an ingredient. Running to the store takes forever - particularly with kids! - and generally I’m making dinner with an eye to keeping bathtime and bedtime on schedule - an extra 25-30 minutes to go find something throws it all out of [...]
Coconut Oil vs Cocoa Butter: The Ultimate Verdict
If you're like me, your skin gets chapped during the winter months. (Especially when I'm stressed!) You need a reliable moisturizer for daily use, and if you (Iike me) have sensitive skin, you want all-natural and simple ingredients. No artificial stuff - chemicals, fragrances, petroleum, parabens, you name it. Unfortunately, the internet is filled with people hawking all kinds of skin products, many of which are full of [...]
Walnut Oil vs Coconut Oil: Which is Better?
Both walnut oil and coconut oil can be applied topically or eaten – and they are delicious! Walnut oil elevates dishes with its nutty essence, but it also offers a host of health benefits, thanks to its high omega-3 fatty acid content and antioxidants. On the other side, we have coconut oil, an exotic and versatile oil derived from the tropical fruit of the coconut palm. So which is better? Let’s compare walnut oil vs [...]
