It was probably a fun barbecue weekend with your friends or a birthday party with lots of cake eating, and now there's that stubborn oil stain on your white t-shirt, skirt, or pants. An oil stain on your clothes is an eye sore and so frustrating that you may want to throw it away. However, the more you know about ways to get rid of oil stains, the easier it is to remove them. In this discussion, we explore [...]
Pumpkin Spice Mug Cake
This pumpkin mug cake is filled with pumpkin spice flavors and is made with gluten-free coconut flour. This recipe is paleo, keto, low-carb, and dairy-free. Mug cakes are one of my favorite treats! They're perfect for when you have a sweet tooth and want to make a quick (and small) dessert for one. This pumpkin mug cake is based on my simple keto mug cake recipe, but with the addition of pumpkin puree and pumpkin [...]
My Favorite Fall Diffuser Blends
Fall is officially here, and I'm celebrating by decorating my house and diffusing my favorite fall diffuser blends! Below you'll find my favorite recipes along with a free printable. Don't you love the smell of fall? During this season, I like to enjoy the aroma of pumpkin lattes, spices, crisp air, and rain. It's also my favorite time of the year because I love cozy sweaters, campfires, and comforting food. So [...]
Keto Brownies made with Coconut Flour
These simple keto brownies are rich, chewy, and decadent and are perfect for any occasion! These brownies have only 2.4g net carbs and are gluten, dairy, and nut free! I love brownies and have been making coconut flour brownies for years. However, since I committed to keto, I've had to make changes to my recipe to adapt to my lifestyle. Enter keto coconut flour brownies! These brownies are so delicious; even my kids [...]
Keto Pumpkin Cheesecake Bites
My keto-friendly pumpkin cheesecake bites are the perfect pumpkin treat for anyone following a low-carb or sugar-free diet! I love pumpkin and spice during the holiday's but pumpkin isn't usually considered keto-friendly. Thankfully I was able to create these pumpkin cheesecake bites by adding the right amount of pumpkin to give it the perfect flavor without adding too many carbs! Oh, and if you LOVE cheesecake AND [...]
Keto Pumpkin Spice Latte
Pumpkin season is here, and I'm kicking it off with this keto pumpkin spice latte recipe! This tasty beverage has all the flavors of pumpkin spice but without the sugar! You know Fall is just around the corner when Starbucks adds its famous pumpkin spice latte to the menu. Even though we're still technically in summer, Fall vibes are definitely in the air, and I'm so excited for the season ahead! The Starbucks drink [...]
