This keto red velvet mug cake comes together in under 5 minutes! It's the perfect flavor and texture of red velvet cake, but completely grain and sugar-free! I just love mug cakes! They're so easy to make and perfect for when you're craving cake, but don't want to make a whole cake. This keto-friendly red velvet mug cake uses coconut flour, egg, beetroot powder (to give it a red tint), cocoa powder, and sweetener. It's [...]
Spinach Tortillas
Spinach tortillas are soft and flexible and made without grains, eggs, or dairy. These 4-ingredient spinach tortillas use a cauliflower base and are completely vegan. These amazing spinach tortillas were is inspired by my cauliflower tortillas. This popular recipe is given a spinach twist. Not only does the spinach add a pretty vibrant green color but it also adds a nice light spinach flavor. I found when testing [...]
Keto Cauliflower Noodles For Lasagna
Make lasagna with these 3-ingredient Cauliflower Noodles. Cauliflower is mixed with cream cheese to make the most delicious keto cauliflower noodles. Perfect for making lasagna. These 3-ingredient cauliflower noodles are amazing! They are keto, and only made with cauliflower, eggs, and cream cheese. Blend these ingredients together and pour onto a baking sheet and you get the best keto lasagna [...]
Keto Bang Bang Shrimp
Keto Bang Bang Shrimp made with a light crispy golden brown coconut flour batter and covered in a simple Sriracha-based mayo sauce. This recipe is keto, Paleo, gluten-free, and Whole 30. I wanted a Bang Bang Shrimp recipe that was keto, Paleo, and Whole 30. I came up with a way to have a light batter that was low in carbs. Most gluten-free versions use tapioca starch to create that yummy light crispy batter. I [...]
8 Delicious Keto Soup Recipes
These delicious keto soup recipes are perfect for anyone cutting carbs and looking for flavor! Love keto but looking for more variety? I hear ya! Soup hasn't been on the menu much since I started keto, but lately, I've been trying new soup recipes that are not only delicious but are filling too! Here are some of my favorite keto soup recipes. Now’s the time of year when lots of people are looking to make diet [...]
Keto Chicken Bacon Artichoke Soup
This creamy keto chicken bacon artichoke soup is hearty and filling. It's the perfect soup to warm you up on a chili day! Soup is always welcome on my menu. It's easy to make and nutritious! I've been follow the keto diet for almost a year and soup hasn't made it on my menu much, until now! This creamy chicken soup has artichoke hears and red bell peppers with chicken, bacon bone broth and cheese. It's so good and [...]
