You don't have to give up pizza when you're eating clean or on a restricted diet. This coconut flour pizza crust is grain free, dairy free, egg free and totally delicious! Coconut flour is one of the healthiest flours you can use in grain free baking. This flour is high in fiber, doesn't require any preparations (doesn't need to be sprouted or soaked) and is full of healthy fats. Sadly, this flour relies heavily on the [...]
Paleo Thai Tea
Creamy, luxurious Paleo Thai Tea made with black tea, natural sweeteners, spices and coconut milk. The perfect beverage for Thai dishes and more! Thai Iced Tea is traditionally a spice-scented black tea that’s been brewed strong with spices, sweetened with sugar, and topped with condensed milk. The best part is it's easy to make the paleo version yourself and it is far cheaper than buying it. Just use basic black tea, [...]
Paleo Naan Bread
Looking for a new paleo bread to go with your soups, stews, salads and dips? This garlic paleo naan bread is a great choice and it is quick and super easy to make. Naan is an Indian-style flatbread, It’s made from white flour traditionally baked in a hot tandoor oven, but this recipe is so easy because you can make it on a skillet. This bread is paleo, grain free and ready in under 20 minutes, no oven required, just pour the [...]
Keto Sweeteners
Following a keto diet and craving sweets? You don't have to completely give up on desserts when you eat this way. There are healthy keto friendly sweeteners out there that you can use from time to time that won't  derail your efforts. So, you have finally made the decision to go keto, to eat a high, healthy fat, low carbohydrate diet. What took you so long? Maybe it was the fear that you would have to give up all sweets to [...]
8 Genius Ways To Use Coconut Oil For Skin Care
Coconut oil for skin? The benefits are far and wide. Here's how you can use coconut oil to moisturize and get your best skin ever. Who doesn't want soft, supple and vibrant skin? It is clear that great looking skin is heavily sought after by how many skin care products you find today. Rows and rows of products ranging in price and composition all targeting the same group - people, mostly women, who desire to have a [...]
Homemade Pumpkin Pie Spice Recipe
It's officially pumpkin spice season! Yes, the spice you've been hearing about everywhere. Trust me, though: This pumpkin pie spice recipe is much tastier and better for you than anything else you'll find out on the market. This uses actual spices, no artificial colors and nothing you wouldn't recognize. Unless you're unfamiliar with the average spice rack, of course. It will also taste good on pretty much anything with [...]
