Love peppermint candy? Well, then you need to make this vegan peppermint bark! This recipe is so easy to make and only requires four ingredients! Homemade chocolate bark is a real treat. I've been making coconut bark for years, since most white chocolate available contains dairy. Thankfully, I've found vegan friendly white chocolate that can be used in this traditional holiday treat! This recipe is really easy to make and [...]
Can I Freeze Coconut Cream?
You’ve opened a can of coconut cream only to use part of it for a recipe - now what? Can you freeze what’s left, or should you just toss it? Yes, you can freeze coconut cream in the freezer for 2-3 months, which is good news for anyone who hates to throw partially-used cans of food (or milk) out! Coconut cream may lose some of its original texture after it’s been frozen and thawed, but will likely retain its [...]
11 Best Healthy Homemade Food Gifts You Can Make Right Now
I don't know about you, but I want it all. I have a long list of gifts to give...gifts that I want to be super thoughtful and well-received. I love giving food to people because it's just such a great experience when you get to try something delicious. And I want anything from me to be healthy and natural. There's enough prepackaged crap out there. Of course, there's only one problem: Natural, healthy food is costly. [...]
The best keto gifts under $50
Buying gifts for loved ones is hard. (I should know – I always leave it to the last minute.) It’s even harder if they have dietary restrictions -- particularly keto -- because a lot of your safe holiday go-tos (chocolate, baked goods, ice cream) come off the table. And, assuming you don’t want to spend hundreds of dollars, that narrows your options still further. Fortunately, I and the team here have scoured the internet [...]
Keto Pumpkin Waffles
These keto pumpkin waffles are a great breakfast option and a nice changeup from eggs and bacon. These coconut flour based waffles are made with eight simple ingredients and are nut and gluten-free! This one bowl recipe has only eight ingredients, is full of pumpkin flavor, and is quick to make! This recipe is keto-friendly, with paleo options. We tested this recipe with dairy and dairy-free ingredients, and the waffles [...]
Pumpkin Baked Oatmeal Recipe
Serve up this pumpkin baked oatmeal recipe for a healthy breakfast this pumpkin season. A one-bowl breakfast recipe that is gluten free and vegan friendly. Hearty oats, pumpkin pie spice, maple syrup, almond milk and more all mixed up and baked to perfection. This is a great meal prep recipe for those busy mornings when you want an easy breakfast. Make this in advance and then just eat through the week and enjoy the [...]














