Margarine was the spread of my childhood. In the 80s, it was the preferred choice for many families over butter, making it an integral part of many a kitchen. I remember I only ever ate butter at my grandmother's house because my mother wouldn’t dare have such an unhealthy saturated fat in her fridge! My how things have changed. Nowadays, more people are beginning to realize that margarine isn’t the healthiest option [...]
Oat Flour vs Millet Flour: The Ultimate Verdict
In the world of gluten-free baking, oat flour and millet flour are two popular options that often go head-to-head. Both are versatile, nutritious, and beloved by many, but which one comes out on top? In this ultimate showdown, we'll dive deep into the similarities and differences between oat flour and millet flour, comparing everything from taste and texture to nutritional value and cooking properties. So whether you're a [...]
Coconut Lime Body Scrub
Make this simple coconut lime body scrub with just a few ingredients! This body scrub exfoliates and moisturizes your skin, leaving it super soft! Coconut... Lime... two of my favorite aromas come together to make the ultimate coconut lime body scrub! I've been making a bunch of delicious sugar scrubs and body butters with my essential oils over the last few weeks. When I received my bottle of Lime Essential Oil I [...]
Homemade Slushies Made With Real Fruit
Slushies are my husband's favorite summer drink. I'm not the biggest fan of the long list of ingredients in convenient store slushies so I decided to make our own with real fruit and coconut water. These homemade slushies are wonderful on long hot summer days and have minerals and electrolytes to keep you hydrated! It happens a few times a year. My husband comes home with a very large red and blue [...]
When Does Flaxseed Oil Go Bad?
Flaxseeds are a nutritional powerhouse and a great source of healthy omega-3 fatty acids. Pressing and using the oil comes with similar health benefits but at the cost of shortened shelf life compared to whole flaxseeds. How long until flaxseed oil goes bad, then? Flaxseed oil has a short shelf life of around six months when sealed, shortening to around 2-3 months (max) after opening when stored in the fridge. Due to its [...]
When Does Beef Tallow Go Bad?
If you’re wondering why you’ve been hearing about beef tallow more often lately, it’s because it’s skyrocketing in popularity. According to a survey, interest in beef tallow has grown 95% over the last year. Beef tallow has been around for a while, but took a back seat to vegetable-based shortenings like Crisco when they were introduced in the early 1900s. Whether you’re new to using beef tallow or if you’re a seasoned [...]
