This DIY lip scrub will loosen flaky, dry skin leaving your lips soft, smooth and healthy-looking. Learn how to make your own homemade lip scrub with simple ingredients with this easy recipe! There’s nothing worse than dry cracked lips. Cold winter weather can leave your lips feeling rough and chapped. I use this homemade lip balm on my lips daily, but sometimes a good lip scrub is needed to exfoliate [...]
Coconut Milk Chia Pudding
This coconut milk chia pudding is a wonderful dessert that’s rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure maple syrup (or stevia) as a natural sweetener instead of sugar. I discovered chia seeds several years ago when I first started getting into health and nutrition. Now I see them all over the place in health food stores. You can buy chia kombucha and chia [...]
Chickpea Flour vs. All-Purpose Flour: The Best Bake
When you say “chickpea,” most people think of hummus – but did you know that chickpea flour is actually a great gluten-free baking alternative that’s rich in protein and fiber? The more well-known all-purpose flour is a common household item found in almost every kitchen for a good reason – you can use it for nearly all baking (as the name implies). Let’s dive into the unique advantages and disadvantages in using [...]
How to Make Almond Body Butter Yourself
Lotions, creams, and moisturizers can get costly and have unpredictable ingredients, so use this guide to learn How to Make Almond Body Butter Yourself with some easy ingredients and simple steps! Dry skin has plagued us all at some point. Having some salve on-hand is the best way to bring moisture to the skin without feeling greasy or heavy. However, moisturizers today often contain ingredients that we cannot pronounce or [...]
Raw Lemon Cheesecake
Healthy cheesecake? Yes! This raw lemon cheesecake recipes is made with all natural ingredients and is gluten and dairy free! Today I’m thrilled to share this wonderful Raw Lemon Cheesecake recipe from Genevieve of Mama Natural! Enter Genevieve... When Tiffany mentioned she was looking for guest bloggers while she was busy with newborn, I jumped at the chance. Not only do I love her blog and think Tiffany is [...]
Coconut Almond Candy Cups (Homemade Almond Joy)
Enjoy an Almond Joy without all the sugar! This coconut almond candy recipe is made with all-natural ingredients and is much more nutritious than any candy bar you'll find in the store. Almond Joys are one of my favorite candies from childhood. Since giving up processed food my taste buds have changed quite a bit though and I no longer enjoy the over sugar taste of them. This recipe is made with natural ingredients and [...]
