Sunflowers aren’t just a feast for our eyes—their seed flour counterparts can actually create a feast of baked goods for our stomachs. Made by grinding roasted sunflower seeds, this subtly nutty flour boasts similarities to almond flour. We’re going to compare the unique and underrated sunflower seed flour to the ever-popular oat flour made from ground rolled oats. Let’s find out which is better for whipping up your favorite [...]
Oat Flour vs Okara Flour: Which Is Better?
You’ll likely have heard of oat flour, but what on earth is okara flour? Okara flour is derived from soybeans as a byproduct of tofu and soy milk production. It’s commonly used in Japanese cuisine and has been cherished for centuries as a versatile ingredient. Today, it’s the battle of a niche flour against the much-loved oat flour—a flour made entirely of ground rolled oats. Let’s see how they compare! Comparing oat flour [...]
Oat Flour vs Whole Wheat Pastry Flour: Everything You Need to Know
Whether you’re a seasoned baker looking for a new challenge or an adventurous new baker who wants to start experimenting with something other than all-purpose flour, this article’s for you. We’re here to compare mighty wholesome oat flour — made of ground rolled oats —with gentle and adaptable whole wheat pastry flour — made with soft wheat. We’ll tell you everything you need to know about them both, including how their fare [...]
Bacon and Egg Coconut Flour Muffins
These bacon and egg coconut flour muffins are easy to make and are a wonderful high protein, gluten free breakfast option! I make a few batches of these delicious coconut flour muffins every month so my family has a healthy, protein-rich, quick breakfast option on hand. They freeze well too! This recipe is very flexible. You can omit the sour cream if you don't have any on hand. The sour cream makes these muffins a [...]
Toning Coffee Infused Body Butter
This luxurious coffee body butter moisturizes and tones skin! Use it daily on problem areas to reduce the appearance of cellulite and uneven skin. Homemade whipped body butter is simple to make and can often be made with butters and oils you have in your kitchen. Essential oils can be added or you can infuse herbs and spices into your oils. With this recipe I used coffee, which is amazing for your skin and can help to [...]
How Long Does Coconut Milk Powder Last After Opening
Coconut milk powder, the versatile and creamy ingredient that adds a tropical twist to your favorite recipes, from the trending golden milk latte to just plain homemade coconut milk. It's a great dairy-free alternative to evaporated milk powder, but how long does coconut milk powder last after opening? Coconut milk powder can last for 6-12 months after opening, depending on storage conditions. Since it's a dry powder, the [...]
