Start your day with a nutritional boost with this dairy-free Keto Strawberry Avocado Smoothie, the best way to have your breakfast and drink it, too! We’ve all been there; you’re running late, you need a nourishing keto breakfast, and time is escaping you. In just 5 minutes of whirring the blender, you can enjoy a delightful and nutrient-packed Keto Strawberry Avocado Smoothie! This portable breakfast is perfect for keeping [...]
Coconut Mama’s Gift Guide
If you're looking for the perfect gift for the wellness-minded person in your life who loves tea and aromatherapy, I have the perfect guide to get you started. From essential oil diffusers to luxurious candles, I've got the ideal product selection to help improve their wellness routine. With just a few weeks until Christmas, I wanted to share some of my favorite picks for gifts for the wellness person in your life. These [...]
Vegan Hot Chocolate Recipe
Vegan hot chocolate is a perfect wintertime treat. Delicious and creamy, this dairy-free twist on the classic wintertime favorite is a surefire way to satisfy your cocoa cravings without using dairy. With a few simple ingredients and a few easy steps, you can have a decadent and indulgent vegan hot chocolate that will have you running back for more every time. If you love hot cocoa, you'll enjoy this vegan hot [...]
Bite-Size Keto Mozzarella Sticks
These homemade bite-size keto mozzarella sticks are a delicious snack that's cooked in an air fryer and covered in pork rind and Italian seasoned crumbs. If you love mozzarella sticks, then you'll love these keto-friendly bit-size mozzarella sticks that are crispy on the outside and soft and cheesy in the middle. What I Love About This Recipe Easy air fryer recipeKid-friendlyKeto and [...]
Keto Spinach Artichoke Dip
This keto spinach artichoke dip is the perfect appetizer dish to bring to gatherings or game day. This recipe is really easy and is made in a slow cooker. This homemade spinach artichoke dip is keto-friendly and is made in a slow cooker. This dip is best served with sliced bell peppers, celery, carrots, and keto-friendly chips like pork rinds. What I love most about this recipe is that you can dump all the [...]
Vegan Peppermint Bark Recipe
Love peppermint candy? Well, then you need to make this vegan peppermint bark! This recipe is so easy to make and only requires four ingredients! Homemade chocolate bark is a real treat. I've been making coconut bark for years, since most white chocolate available contains dairy. Thankfully, I've found vegan friendly white chocolate that can be used in this traditional holiday treat! This recipe is really easy to make and [...]














