These coconut date balls are made with two simple ingredients: Medjool dates and shredded coconut! These energy bites are the perfect afternoon healthy snack and are great for packing in school lunches. I love date energy balls. I've been making different variations of them for years and love all the flavors. Usually, date balls will have a nut base that adds healthy fats and is then coated in shredded coconut or cocoa [...]
Ham and Egg Cups
These ham and egg cups make for quick low-carb breakfast, perfect for busy mornings. Made with just 3 ingredients, you can make this simple and easy breakfast in under 20 minutes! I'm always looking for healthy breakfast ideas that are quick, easy and tasty. These breakfast egg muffins check all the boxes and my kids love them! You can use a variety of different types of lunch meat and cheeses to change up the flavor of [...]
Coconut Crack Bars
If you love coconut you will want to make these coconut crack bars immediately! These tasty no bake coconut crack bars are made with shredded coconut, coconut oil, pure maple syrup, and are topped with melted chocolate. I've made a variety of coconut treats with coconut flakes, coconut butter and coconut oil. I love all coconut candy and this coconut crack bar recipe is defiantly one of my favorites. This coconut bar is a [...]
Paleo Honey Chicken
This honey chicken is made with paleo and whole30 friendly ingredients! This dish is a healthier version of the takeout dish and is gluten-free. If you've ever had Chinese takeout honey chicken, you'll know it's super delicious! It's crispy chicken covered with a sweet soy-honey sauce. This homemade version skips the breading and deep frying and makes for a great busy weeknight meal for the whole family! This paleo [...]
Homemade Crunch Bars
Love crunch bars? This delicious candy is easy to make at home with simple ingredients. All you need is milk chocolate, crisped rice, peanut butter, and coconut oil to make this yummy treat at home. Plus, it's much healthier than the chocolate bar! I'm a big fan of making my favorite versions of unhealthy food from scratch. Homemade candy is still a sugary treat, but it's much healthier than the store-bought stuff and [...]
Keto Pulled Pork
This easy keto pulled pork is one of my favorite slow cooker recipes and makes a perfect quick meal. Serve with a side of veggies and mashed cauliflower, and you have yourself a quick and easy weeknight meal! My slow cooker and instant pot are used often in my kitchen to make quick dinners. I love to have easy home-cooked meals on my menu for busy days and this pulled pork recipe checks all the boxes for me. And I love [...]
