These loaded cauliflower bites are keto-friendly and delicious! Each bite is tasty and full of flavor and is made with simple ingredients and topped with bacon, cheese, and green onions. If you love loaded potatoes, you will love loaded cauliflower! It's made with all the same ingredients, but with cauliflower instead of potatoes, making it low carb! I've been making my loaded cauliflower casserole for a long time, and [...]
10 Best Keto Salmon Recipes
Salmon is one of the best protein options for anyone on the keto diet. Below you'll find the 10 BEST keto salmon recipes to add to your menu! Salmon is highly nutritious and packed with healthy fats (like omega-3 fatty acids) and protein. One three-ounce serving of salmon contains 18 grams of protein, 10.5 grams of fat, and only 175 calories. And since there are zero carbs in salmon, it's a perfect protein to add to your [...]
Keto Queso Blanco Dip
This creamy and delicious keto queso dip pairs perfectly with veggies or pork rinds. Serve this at the summer gathering or game day! Dips are always fun at parties, camping, and family gatherings. Queso dip is always a popular choice and is an excellent keto-friendly dip! Some queso dips use flour or starch to thicken them, but this queso Blanco dip uses veggies, cheese, cream cheese, and cream to make a thick and [...]
Salmon Vermicelli Noodle Bowls (Keto)
Learn how to make Vermicelli bowls with salmon and keto-friendly noodles! This healthy alternative has all the flavor and texture of traditional Vermicelli bowls, but without carbs! Vermicelli bowls are a Vietnamese dish heavy in vegetables, noodles, and protein. They can be made vegetarian with tofu or low carb with Shirataki noodles. I used baked salmon, shirataki noodles, veggies, and a homemade dressing for this [...]
Southwest Keto Baked Salmon Recipe
This baked keto salmon recipe is seasoned with southwest spices. This recipe is low-carb and comes together in under 20 minutes! Baked salmon is one of my favorite easy dinners to make on weeknights. It comes together quickly and is a great high-protein meal that can be served with salad or veggies. The sheet pan meal uses just six ingredients, bakes in under 20 minutes, and is an easy keto salmon recipe to add to [...]
90 Second Keto Bread
This 90 second keto bread comes together quickly with just a few keto-friendly ingredients! All you need is almond flour, cheese, coconut oil, an egg, and seasonings, and you can enjoy this bread in minutes! I don't eat a lot of bread, but I like to have low-carb bread for toast, sandwiches, or burgers every once in a while. So I make two quickbreads regularly: my 10-minute coconut flour keto bread and my easy 90 second [...]














